sustainable living | how to live a more environmentally friendly sustainable lifestyle
what is sustainable living? why does it matter?
Viimastel aastatel oleme näinud kasvavat teadlikkust keskkonnajalajäljest, mille me sellele planeedile jätame, vastusena kõikidele tagajärgedele, mida meie mineviku ja praegune tegevus meid ümbritsevale keskkonnale avaldab.See on vaieldamatu mõju, mida oleme avaldanud sellele maailmale, ja vajadus seda peagi muuta. Siin tulebki mängu säästev eluviis.
Mis on jätkusuutlik eluviis, võite küsida?Säästlik elamine koosneb toimingutest, mida teeme oma igapäevaelus, et vähendada keskkonnamõju miinimumini., kas toitudes säästvalt, leides viise jäätmete vähendamiseks, tarbides vähem asju, mida me ei vaja…Säästvama ja keskkonnasõbralikuma elustiili elamiseks on meil palju valikuvõimalusi.
Räägime mõnest viisist, kuidas saate seda kohe mugavalt oma kodus teha because achieving a sustainable lifestyle is not hard at all, all you have to do is to have the interest and care to just start changing your actions.
Kokkuvõtteks võib öelda, et säästva elustiili eesmärk on vähendada meie keskkonnajalajälge sellel planeedil, a world that we are sadly destroying with our careless actions every day and one that we cannot ever replace. We highly recommend that you first check out Kuidas pidada säästvat toitu kodus.
eat a sustainable diet | how to eat more sustainably
A sustainable diet is one that is focused on eating healthy food that also has little impact on the environment and has a low carbon footprint. It’s a diet that even if it promotes a healthy living style, it does focus a lot more on the environmental impact our food choices have and plans to reduce them to a minimum improving the overall life of our society and future generations.
That is because the current food industry is producing around 20% of the world’s greenhouse gas emissions and uses about two-thirds of the water usage worldwide, which is a tremendous amount even if we take into consideration how big of an industry this is (We all got to eat right?).
Overall, a sustainable diet plan is not only a great and necessary option to care for our environment, our world as a whole, and the future generations to come, but it is also a great choice for improving your overall health and mental wellbeing, so it is definitely an option to consider.
But you may be thinking about how you can begin to eat more sustainably from the comfort of your home, do not worry, luckily for you we have some tips so you can begin changing your environmentally unfriendly diet to an environmentally friendly and healthy one. Olles seda öelnud, on siin mõned näpunäited, et saaksite hakata kodus säästvalt toituma:
- Söö rohkem puu- ja köögivilju, need pole mitte ainult tervislikud valikud, mis peaksid olema igaühe toidulaual, vaid need on ka üks parimaid keskkonnasõbralikke valikuid. Need toodavad palju väiksemaid gaasiheiteid ja nõuavad vähem ressursse kui muud tüüpi toiduained, seega võite vabalt süüa nii palju puu- ja köögivilju, kui soovite! Nüüd teate, miks oleksite pidanud kuulama oma ema, kui ta käskis teil väiksena köögivilju süüa.
- Vältige tugevalt töödeldud toite,need ei ole mitte ainult väga kahjulikud teie tervisele, vaid ka nende tootmisel ja transportimisel on suur keskkonnajalajälg, millest soovite osavõttu vältida. Eelistage alati looduslikke ja töötlemata toiduaineid, kuid te ei pea liialdama (ära mine). seal söömas juurvilju otse mustusest).
- Proovige osta kohapeal,nagu me varem ütlesime, on see suurepärane võimalus, sest üldiselt ei ole nii oluline, mida sööte, kuna see on toodetud kohapeal, väikestes taludes, mille keskkonnajalajälg on alati väiksem kui tavapärastel supermarketitel imporditud tööstuslikul toidul, see säästab ka transpordi süsiniku jalajälg jätab. Lisaks toetate oma kohaliku linna väikeettevõtteid, mis on alati suurepärane.
- Valige jätkusuutlikud mereannid,mereelustik on meie toitumise jaoks suurepärane valik, see sisaldab palju suurepäraseid toitaineid, mis parandavad meie tervist ja üldist eluiga, kuid mereande valides peaksite olema ettevaatlik. Ülekasutamine on väga suur probleem mereelustikule tervikuna, seega tuleks proovida osta vesiviljeluses kasvatatud või käsitööna püütud mereande, mis on jätkusuutlik ja teadlik mereande tarbimise viis.
- Vähendage oma jäätmeid,ostke ainult seda, mida sööte, ja ärge kunagi visake toitu välja (see on mõttetu), samuti peaksite orgaanilised jäätmed kompostima ning vältige toidu pakendamiseks ja ladustamiseks plasti ja ühekordselt kasutatavate materjalide kasutamist. See on terve teema, millest tuleb rääkida, nii et kui soovite selle kohta rohkem teada saada, vaadake julgeltÜRO artikkel selle kohta, kuidas vähendada oma toiduraiskamist.
Need viis näpunäidet säästva toitumise kohta kodus peaksid hästi toimima, on palju muid näpunäiteid, kuid nagu alati, oleme teile esitanud kõige olulisemad.Now that you know what you can begin doing at home to eat more sustainably, it is time to take action! Read about Sustainable Diets more in detail by checking our article about it.
reduce your environmental footprint by reducing your waste
There are many ways to achieve a sustainable lifestyle, one of them is of course reducing our waste, one of the most polluting and material byproducts of our existence. Doing so is no easy task either, but with just a few small changes in our habits, we can achieve a massive change for the better in this world. Having said this, here are the best ways to reduce waste and live more sustainably at home:
- Recycle, one of the best ways of handling the waste we produce is by recycling it. Not only do we make sure our waste is not going to further pollute our rivers, seas, waters, and soil, but we also make sure that we give a second life to the waste, reducing the necessity to create more materials that will end up polluting our planet even more. Check out how easy it is to recycle with the Environmental Protection Agency’s article.
- Compost, this is a great way of handling organic waste, like banana peels, coffee grounds and filters, eggshells… By composting at home you can make sure that your organic waste is not taking up unnecessary space in the landfill, and resources to transport it to the landfill, but also avoid polluting the air with methane that is produced in the landfill. Not only that, but you are also creating a new type of soil enrichment full of nutrients that help new plants grow and thrive, without the need for potentially harmful fertilizers and other man-made nutrients. Overall, composting is something that is really worth doing at home and could have many benefits to it, check this article out to dive deeper into this subject.
- Reuse, an equally important step to reduce waste and the environmental impact we have on this planet, reusing something instead of throwing it out is an excellent option, saving not only the environment but also saving you money that you would have spent on something that you clearly did not need to buy. This is one of the most preferred methods of reducing waste, as people are economically incentivized to do it.
- Anaerobic Digestion, this is a pretty interesting topic in itself and an awesome way to handle our waste, it consists of letting bacteria decompose our waste in a sealed container or generator, producing various byproducts like biogas or digestate that could be used as productive materials in the creation of other useful products.
- Reduce, this is one of the most straightforward of all these ways to reduce waste, simply reduce your consumption of things you do not need and you will produce less waste overall. You don’t have to be a cheapskate, you only have to think before you buy (a great way to do that is using the 7-day rule, wait 7 days before you buy something to see if you really want it or need it, you will be surprised most of the time you stop wanting the item in just a few days), not only will you reduce waste, but you can be a lot more financially free.
Overall, these are the best and simple ways to reduce waste in your own home, we are going to go into more detail about all of them in a second, so you can learn more about them and how you can do them at home.
What better way to sustainably get rid of the things you do not need while also getting money for them than selling them online! You can buy and sell all kinds of items right now at AliexPress, check it now from see link (Affiliate Link), and you may find the item you were looking for all of this time.
get informed to help the environment
One of the best ways of helping the environment and becoming a lot more sustainable is to inform yourself. It is simple to understand why: you will never change your habits for the better and become more sustainable if you do not know why or how to do it, that is one of the biggest problems in our world right now that need to be changed.
Read more articles on a sustainable lifestyle, how to become more environmentally friendly, etc. Proof that you probably do not know as much as you think you do, do you know what Fast Fashion is and why it is one of the most pollutant industries in the world, yet almost no one knows about it? If you did know, congratulations! But sadly the majority of people still have no idea of the transcendence of the fashion industry in our world. We advise you to read about it in our tens of articles on the subject, links are in the Summary.
Overall, the best way to become sustainable is to get informed and inform others, because if people knew and comprehended the real transcendence of our actions on the world, everyone would be doing their best to reduce their carbon footprint and we wouldn’t be worrying that our planet will become inhabitable in the near future.
kokkuvõte
We hope you have learned a lot today about how to have a sustainable lifestyle and reduce your environmental footprint in this beautiful and unique world of ours. As you have already seen, the main takeaways are that it is not that hard to achieve a sustainable lifestyle, you just have to start, and in order to do that, you have to be conscious of the problems that our world has and why it is important to follow a sustainable lifestyle.
Meil on hea meel õpetada inimesi üle kogu maailma 🙂kas teadsite tõesti, mis Fast Fashion tegelikult on ja selle kohutavaid tagajärgi keskkonnale, planeedile, töötajatele, ühiskonnale ja majandusele?Kas tead täpselt, mis on aeglane mood või säästva moe liikumine?Peaksite tõesti vaatama neid artikleid selle unustatud ja tundmatu, kuid väga kiireloomulise ja olulise teema kohta,klõpsake siin, et lugeda "Kas mood võib kunagi olla jätkusuutlik?",Jätkusuutlik mood,Eetiline mood,Aeglane moodvõiKiirmood 101 | Kuidas see meie planeeti hävitabsest teadmised on üks võimsamaid tugevusi, mis teil võivad olla, samas kui teadmatus on teie halvim nõrkus.
Meil on teile ka suur üllatus!Kuna tahame anda teile õiguse meid paremini tunda, oleme koostanud hoolikalt pühendatud lehe Meie kohta, kus räägime teile, kes me oleme, mis on meie missioon, mida me teeme, meie meeskonda lähemalt ja palju muud. asju!Ära jäta seda võimalust kasutamata jaselle kontrollimiseks klõpsake siin.Samuti kutsume teid ülesvaadake meiePinterest,kuhu kinnitame igapäevase jätkusuutliku moega seotud sisu, rõivadisaini ja muid asju, mis teile kindlasti meeldivad!
