sustainable living | how to live a more environmentally friendly sustainable lifestyle

what is sustainable living? why does it matter?

Ni awọn ọdun aipẹ, a ti rii imọ-jinlẹ ti n pọ si nipa ifẹsẹtẹ ayika ti a fi silẹ lori ile aye yii, bi idahun si gbogbo awọn abajade ti awọn iṣe wa ti o kọja ati lọwọlọwọ ni lori agbegbe ti o yika wa.Ko ṣee ṣe pe ipa ti a ti ni lori agbaye yii, ati iwulo lati yipada laipẹ, ati pe iyẹn ni igbesi aye alagbero wa sinu ere.

Kini igbesi aye alagbero, o le beere?O dara, gbigbe laaye ni awọn iṣe ti a ṣe ninu awọn igbesi aye wa lojoojumọ lati le dinku ipa ayika wa si o kere ju., either by eating a sustainable diet, finding ways to reduce waste, consuming fewer things we don’t need… Nibẹ ni o wa ọpọlọpọ awọn aṣayan fun a yan lati nigba ti o ba de si a gbe kan diẹ alagbero ati ayika ore igbesi aye.

A yoo sọrọ nipa awọn ọna diẹ ti o le ṣe bẹ ni bayi lati itunu ti ile tirẹ because achieving a sustainable lifestyle is not hard at all, all you have to do is to have the interest and care to just start changing your actions.

Ni ipari, igbesi aye alagbero jẹ ọkan ti o ni ero lati dinku ifẹsẹtẹ ayika wa lori ile aye yii, ayé kan tí a ń fi ìbànújẹ́ pa run pẹ̀lú ìwà àìbìkítà wa lójoojúmọ́ àti èyí tí a kò lè fi rọ́pò rẹ̀ láé.We highly recommend that you first check out Bawo ni Lati Ni Ounjẹ Alagbero Ni Ile. 

eat a sustainable diet | how to eat more sustainably

A sustainable diet is one that is focused on eating healthy food that also has little impact on the environment and has a low carbon footprint. It’s a diet that even if it promotes a healthy living style, it does focus a lot more on the environmental impact our food choices have and plans to reduce them to a minimum improving the overall life of our society and future generations.

That is because the current food industry is producing around 20% of the world’s greenhouse gas emissions and uses about two-thirds of the water usage worldwide, which is a tremendous amount even if we take into consideration how big of an industry this is (We all got to eat right?).

Overall, a sustainable diet plan is not only a great and necessary option to care for our environment, our world as a whole, and the future generations to come, but it is also a great choice for improving your overall health and mental wellbeing, so it is definitely an option to consider.

But you may be thinking about how you can begin to eat more sustainably from the comfort of your home, do not worry, luckily for you we have some tips so you can begin changing your environmentally unfriendly diet to an environmentally friendly and healthy one. Lẹhin ti o ti sọ eyi, eyi ni diẹ ninu awọn imọran ki o le bẹrẹ lati jẹ ounjẹ alagbero ni ile:

  • Je awọn eso ati awọn ẹfọ diẹ sii, Iwọnyi kii ṣe awọn aṣayan ilera nikan ti o yẹ ki o wa ninu ounjẹ gbogbo eniyan, ṣugbọn wọn tun jẹ ọkan ninu awọn aṣayan ore ayika ti o dara julọ ti o wa nibẹ. Iwọnyi gbejade awọn itujade gaasi kekere pupọ ati nilo awọn orisun diẹ ju awọn iru ounjẹ miiran lọ, nitorinaa, ni ominira lati jẹ ọpọlọpọ awọn eso ati ẹfọ bi o ṣe fẹ! Bayi o mọ idi ti o fi yẹ ki o tẹtisi si iya rẹ nigbati o sọ fun ọ pe ki o jẹ awọn ẹfọ rẹ nigbati o jẹ kekere.
  • Yago fun awọn ounjẹ ti a ti ni ilọsiwaju pupọ,Iwọnyi kii ṣe buburu pupọ fun ilera rẹ nikan ṣugbọn iṣelọpọ ati gbigbe wọn ni ifẹsẹtẹ ayika nla ti o fẹ lati yago fun kopa ninu nigbagbogbo ni iṣaaju awọn ounjẹ ti o jẹ adayeba ati ti ko ni ilana, iwọ ko ni lati ṣagbega botilẹjẹpe (Maṣe lọ jade nibẹ njẹ ẹfọ taara jade ti awọn idoti).
  • Gbiyanju lati ra ni agbegbe,gẹgẹ bi a ti sọ tẹlẹ, eyi jẹ aṣayan nla nitori gbogbogbo, ko ṣe pataki bi ohun ti o jẹ nitori pe o ti ṣe agbejade ni agbegbe, lori awọn oko kekere, eyiti o ni ifẹsẹtẹ ayika ti o kere ju awọn fifuyẹ ti aṣa ṣe awọn ounjẹ ile-iṣẹ, o tun fipamọ. awọn erogba ifẹsẹtẹ transportation leaves. Pẹlupẹlu, o n ṣe atilẹyin awọn iṣowo kekere lati ilu tabi ilu agbegbe rẹ, eyiti o jẹ ohun nla nigbagbogbo.
  • Yan ẹja okun alagbero,Igbesi aye omi okun jẹ aṣayan nla fun awọn ounjẹ wa, o ni ọpọlọpọ awọn ounjẹ ti o dara julọ ti o mu ilera wa ati igbesi aye wa ni apapọ, sibẹsibẹ, o yẹ ki o ṣọra nigbati o yan ẹja okun. Lilo ilokulo jẹ iṣoro nla pupọ fun igbesi aye omi okun ni apapọ, nitorinaa o yẹ ki o gbiyanju lati ra awọn ẹja okun ti o dagba pẹlu aquaculture tabi ti a gba ni iṣẹ ọna, eyiti o jẹ ọna alagbero ati mimọ ti jijẹ ẹja okun.
  • Din egbin rẹ ku,ra ohun ti iwọ yoo jẹ nikan ki o ma ṣe jabọ ounjẹ eyikeyi (eyi jẹ aibikita), o yẹ ki o tun compost egbin Organic ki o yago fun lilo awọn ṣiṣu ati awọn ohun elo lilo ẹyọkan lati ṣajọ ati tọju ounjẹ rẹ. Eyi jẹ koko-ọrọ gbogbo lati sọrọ nipa funrararẹ, nitorinaa ti o ba fẹ ni imọ siwaju sii nipa rẹ lero ọfẹ lati ṣayẹwoNkan ti United Nations lori bi o ṣe le dinku egbin ounjẹ rẹ.

These five tips on how to have a sustainable diet at home should work out fine, there are many other tips but as always we have presented you with the most important ones. Now that you know what you can begin doing at home to eat more sustainably, it is time to take action! Read about Sustainable Diets more in detail by checking our article about it.

How To Eat A Sustainable Diet

reduce your environmental footprint by reducing your waste

There are many ways to achieve a sustainable lifestyle, one of them is of course reducing our waste, one of the most polluting and material byproducts of our existence. Doing so is no easy task either, but with just a few small changes in our habits, we can achieve a massive change for the better in this world. Lẹhin ti o ti sọ eyi, eyi ni awọn ọna ti o dara julọ lati dinku egbin ati gbe laaye diẹ sii ni ile:

  • Atunlo,ọkan ninu awọn ọna ti o dara julọ lati mu awọn egbin ti a gbejade ni nipa atunlo rẹ. Kii ṣe pe a rii daju pe egbin wa kii yoo tun ba awọn odo wa, awọn okun, omi, ati ilẹ jẹ diẹ sii, ṣugbọn a tun rii daju pe a fun aye keji si egbin, dinku iwulo lati ṣẹda awọn ohun elo diẹ sii ti yoo pari. n ba ile aye wa di aimọ paapaa. Ṣayẹwo bi o ṣe rọrun lati tunlo pẹlu awọnAyika Idaabobo Agency ká article.
  • Compost,Eyi jẹ ọna nla ti mimu egbin Organic, bii awọn peeli ogede, awọn aaye kofi ati awọn asẹ, awọn ẹyin ẹyin… Nipa sisọpọ ni ile o le rii daju pe egbin Organic rẹ ko gba aaye ti ko ni dandan ni ibi idalẹnu, ati awọn orisun lati gbe lọ si Ilẹ-ilẹ, ṣugbọn tun yago fun didẹ afẹfẹ pẹlu methane ti a ṣe ni ibi-ilẹ. Kii ṣe iyẹn nikan, ṣugbọn o tun n ṣẹda iru tuntun ti imudara ile ti o kun fun awọn ounjẹ ti o ṣe iranlọwọ fun awọn irugbin titun lati dagba ati dagba, laisi iwulo fun awọn ajile ti o ni ipalara ati awọn ounjẹ miiran ti eniyan ṣe. Lapapọ, compoting jẹ nkan ti o tọ lati ṣe ni ile ati pe o le ni awọn anfani pupọ si rẹ,ṣayẹwo yi article jadelati lọ jinle si koko-ọrọ yii.
  • Tun lo,Igbesẹ ti o ṣe pataki kan lati dinku egbin ati ipa ayika ti a ni lori aye yii, lilo ohunkan dipo jiju jade jẹ aṣayan ti o dara julọ, fifipamọ kii ṣe agbegbe nikan ṣugbọn tun fi owo pamọ fun ọ ti iwọ yoo ti lo lori nkan ti o ṣe kedere. ko nilo lati ra. Eyi jẹ ọkan ninu awọn ọna ti o fẹ julọ lati dinku egbin, bi awọn eniyan ṣe ni iwuri nipa eto-ọrọ lati ṣe.
  • Tito nkan lẹsẹsẹ anaerobic,Eyi jẹ koko-ọrọ ti o lẹwa ti o lẹwa ninu funrararẹ ati ọna iyalẹnu lati mu egbin wa, o ni jijẹ ki awọn kokoro arun bajẹ egbin wa ninu apoti ti o ni edidi tabi monomono, ti n ṣe ọpọlọpọ awọn ọja bi gaasi biogas tabi digestate ti o le ṣee lo bi awọn ohun elo iṣelọpọ ni ṣiṣẹda miiran wulo awọn ọja.
  • Din,eyi jẹ ọkan ninu awọn ọna titọ julọ ti gbogbo awọn ọna wọnyi lati dinku egbin, nìkan dinku agbara rẹ ti awọn ohun ti o ko nilo ati pe iwọ yoo gbe egbin diẹ sii lapapọ. O ko ni lati jẹ cheapskate, o kan ni lati ronu ṣaaju ki o to ra (ọna nla lati ṣe iyẹn ni lilo ofin ọjọ meje, duro awọn ọjọ 7 ṣaaju ki o to ra nkan lati rii boya o fẹ gaan tabi nilo rẹ , O yoo jẹ ohun iyanu ni ọpọlọpọ igba ti o dawọ fẹ nkan naa ni awọn ọjọ diẹ nikan), kii ṣe pe iwọ yoo dinku egbin nikan, ṣugbọn o le jẹ diẹ sii ni owo ọfẹ.

Overall, these are the best and simple ways to reduce waste in your own home, we are going to go into more detail about all of them in a second, so you can learn more about them and how you can do them at home.

What better way to sustainably get rid of the things you do not need while also getting money for them than selling them online! You can buy and sell all kinds of items right now at AliexPress, check it now from yi ọna asopọ (Affiliate Link), and you may find the item you were looking for all of this time.

get informed to help the environment

One of the best ways of helping the environment and becoming a lot more sustainable is to inform yourself. It is simple to understand why: you will never change your habits for the better and become more sustainable if you do not know why or how to do it, that is one of the biggest problems in our world right now that need to be changed.

Read more articles on a sustainable lifestyle, how to become more environmentally friendly, etc. Proof that you probably do not know as much as you think you do, do you know what Fast Fashion is and why it is one of the most pollutant industries in the world, yet almost no one knows about it? If you did know, congratulations! But sadly the majority of people still have no idea of the transcendence of the fashion industry in our world. We advise you to read about it in our tens of articles on the subject, links are in the Summary.

Overall, the best way to become sustainable is to get informed and inform others, because if people knew and comprehended the real transcendence of our actions on the world, everyone would be doing their best to reduce their carbon footprint and we wouldn’t be worrying that our planet will become inhabitable in the near future.

Get Informed To Help The Environment

akopọ

We hope you have learned a lot today about how to have a sustainable lifestyle and reduce your environmental footprint in this beautiful and unique world of ours. As you have already seen, the main takeaways are that it is not that hard to achieve a sustainable lifestyle, you just have to start, and in order to do that, you have to be conscious of the problems that our world has and why it is important to follow a sustainable lifestyle.

Inu wa dun lati kọ awọn eniyan ni gbogbo agbaye 🙂 Pẹlupẹlu,Njẹ o mọ kini Njagun Yara jẹ gaan ati awọn abajade ẹru rẹ fun agbegbe, aye, awọn oṣiṣẹ, awujọ, ati eto-ọrọ aje?Ṣe o mọ deede kini Njagun Slow tabi ronu Njagun Alagbero jẹ?O yẹ ki o wo awọn nkan wọnyi gaan nipa igbagbe ati aimọ ṣugbọn iyara pupọ ati koko-ọrọ pataki,tẹ ibi lati ka “Ṣe Njagun Le Jẹ Alagbero?”,Alagbero Fashion,Iwa Njagun,Njagun o lọratabiYara Fashion 101 | Bí Ó Ṣe N Pa Planet wa runnitori imọ jẹ ọkan ninu awọn agbara ti o lagbara julọ ti o le ni, lakoko ti aimọkan jẹ ailera rẹ ti o buru julọ.

A tun ni iyalẹnu nla fun ọ!Nitoripe a fẹ lati fun ọ ni ẹtọ lati mọ wa dara si, a ti pese oju-iwe ti a ti yasọtọ Nipa Wa nibiti a yoo sọ fun ọ ti a jẹ, kini iṣẹ apinfunni wa, kini a ṣe, wiwo diẹ sii ni ẹgbẹ wa, ati ọpọlọpọ diẹ sii. ohun!Ma ko padanu anfani yi atitẹ ibi lati ṣayẹwo.Bakannaa, a pe o latiwo waPinterest,Nibiti a yoo pin akoonu alagbero lojoojumọ ti njagun, awọn apẹrẹ aṣọ, ati awọn nkan miiran ti iwọ yoo nifẹ nitõtọ!

PLEA