can sustainable living be a realistic goal (essays of the sustainable lifestyle blogger)
¿Qué es la vida sostenible?
En los últimos años hemos visto una creciente conciencia sobre la huella ambiental que dejamos en este planeta, como respuesta a todas las consecuencias que nuestras acciones pasadas y actuales tienen en el medio ambiente que nos rodea.Es innegable el impacto que hemos tenido en este mundo y la necesidad de cambiarlo pronto, y ahí es donde entra en juego la vida sostenible.
¿Qué es una vida sostenible, te preguntarás?Pues vivir de forma sostenible consiste en las acciones que realizamos en nuestro día a día para reducir al mínimo nuestro impacto ambiental., ya sea llevando una dieta sostenible, encontrando formas de reducir el desperdicio, consumiendo menos cosas que no necesitamos…Hay muchas opciones entre las que podemos elegir cuando se trata de vivir un estilo de vida más sostenible y respetuoso con el medio ambiente.
Hablaremos sobre algunas formas en que puede hacerlo ahora mismo desde la comodidad de su hogar.Porque lograr un estilo de vida sostenible no es nada difícil, todo lo que tienes que hacer es tener el interés y el cuidado para empezar a cambiar tus acciones.
En conclusión, un estilo de vida sostenible es aquel que tiene como objetivo reducir nuestra huella ambiental en este planeta., un mundo que lamentablemente estamos destruyendo con nuestras acciones descuidadas todos los días y que nunca podremos reemplazar.Le recomendamos encarecidamente que consulte primeroCómo tener una dieta sostenible en casa.
can achieving a sustainable lifestyle be a realistic goal?
Many people think about the dreadful environmental situation that our world lives in today, as a consequence of our careless and selfish everyday choices that we do not seem to even care about; and they begin something called green anxiety,feeling totally overwhelmed and not knowing what to do to solve the problem or if it’s even solvable at all, to begin with.
If you feel like this, do not worry, achieving a sustainable lifestyle is not something impossible to do, you can even argue it is quite easy as long as you are barely committed and interested in changing your day-to-day choices. Every little action you make is a big change for the planet over the long run, so do not feel like your actions are worthless because they are not 😉
So, a big takeaway is that achieving a sustainable lifestyle is not hard, it is quite simple, and the hardest step in achieving sustainable living is actually starting, from then on it will be very easy for you to keep up your sustainable life choices.
the best ways to achieve a sustainable lifestyle
You should already know that achieving a sustainable and environmentally friendly lifestyle is absolutely possible, and it is not as hard as many people think it is. But, how exactly can you begin to change your habits in order to achieve sustainable living? Here are the best options to achieve a sustainable lifestyle right now:
1. Sustainable Diet
A sustainable diet is one that is focused on eating healthy food that also has little impact on the environment and has a low carbon footprint. It’s a diet that even if it promotes a healthy living style, it does focus a lot more on the environmental impact our food choices have and plans to reduce them to a minimum improving the overall life of our society and future generations.
But you may be thinking about how you can begin to eat more sustainably from the comfort of your home, do not worry, luckily for you we have some tips so you can begin changing your environmentally unfriendly diet to an environmentally friendly and healthy one. Dicho esto, aquí te dejamos algunos consejos para que puedas empezar a llevar una dieta sostenible en casa:
- Coma más frutas y verduras, estas no son solo opciones saludables que deberían estar en la dieta de todos, sino que también son una de las mejores opciones respetuosas con el medio ambiente que existen. Estos producen emisiones de gases mucho menores y requieren menos recursos que otros tipos de alimentos, así que, ¡siéntete libre de comer tantas frutas y verduras como quieras! Ahora sabes por qué deberías haber escuchado a tu mamá cuando te decía que comieras verduras cuando eras pequeña.
- Evite los alimentos altamente procesados,Estos no solo son muy malos para tu salud, sino que su producción y transporte tienen una gran huella ambiental en la que debes evitar participar. Prioriza siempre los alimentos que sean naturales y no procesados, aunque no tienes que exagerar (no vayas por ahí comiendo verduras directamente de la tierra).
- Intenta comprar localmente,Como dijimos antes, esta es una gran opción porque generalmente no importa tanto lo que comes porque se produce localmente, en pequeñas granjas, lo que siempre tiene una huella ambiental menor que los alimentos industriales importados de los supermercados convencionales, también ahorra. La huella de carbono que deja el transporte. Además, estás apoyando a las pequeñas empresas de tu pueblo o ciudad local, lo cual siempre es una gran cosa.
- Elija productos del mar sostenibles,La vida marina es una excelente opción para nuestra dieta, tiene muchos nutrientes excelentes que mejoran nuestra salud y nuestra esperanza de vida en general; sin embargo, debes tener cuidado al elegir los mariscos. La sobreexplotación es un problema muy grande para la vida marina en su conjunto, por lo que se debe intentar comprar productos del mar cultivados con acuicultura o capturados artesanalmente, que es una forma sostenible y consciente de consumir productos del mar.
- Reduce tus residuos,compra solo lo que vas a comer y nunca tires ningún alimento (esto es una obviedad), también debes hacer compost con los residuos orgánicos y evitar el uso de plásticos y materiales de un solo uso para envasar y almacenar tus alimentos. Este es un tema completo del que hablar en sí mismo, así que si quieres aprender más al respecto no dudes en consultar elArtículo de las Naciones Unidas sobre cómo reducir el desperdicio de alimentos.
Estos cinco consejos sobre cómo tener una alimentación sostenible en casa deberían funcionar bien, hay muchos otros consejos pero como siempre te hemos presentado los más importantes.Now that you know what you can begin doing at home to eat more sustainably, it is time to take action! Read about Sustainable Diets more in detail by checking our article about it.
2. Reducing Your Waste
There are many ways to achieve a sustainable lifestyle, one of them is of course reducing our waste, one of the most polluting and material byproducts of our existence. Doing so is no easy task either, but with just a few small changes in our habits, we can achieve a massive change for the better in this world. Having said this, here are the best ways to reduce waste and live more sustainably at home:
- Recycle, one of the best ways of handling the waste we produce is by recycling it. Not only do we make sure our waste is not going to further pollute our rivers, seas, waters, and soil, but we also make sure that we give a second life to the waste, reducing the necessity to create more materials that will end up polluting our planet even more. Check out how easy it is to recycle with the Environmental Protection Agency’s article.
- Compost, this is a great way of handling organic waste, like banana peels, coffee grounds and filters, eggshells… By composting at home you can make sure that your organic waste is not taking up unnecessary space in the landfill, and resources to transport it to the landfill, but also avoid polluting the air with methane that is produced in the landfill. Not only that, but you are also creating a new type of soil enrichment full of nutrients that help new plants grow and thrive, without the need for potentially harmful fertilizers and other man-made nutrients. Overall, composting is something that is really worth doing at home and could have many benefits to it, check this article out to dive deeper into this subject.
- Reuse, an equally important step to reduce waste and the environmental impact we have on this planet, reusing something instead of throwing it out is an excellent option, saving not only the environment but also saving you money that you would have spent on something that you clearly did not need to buy. This is one of the most preferred methods of reducing waste, as people are economically incentivized to do it.
- Anaerobic Digestion, this is a pretty interesting topic in itself and an awesome way to handle our waste, it consists of letting bacteria decompose our waste in a sealed container or generator, producing various byproducts like biogas or digestate that could be used as productive materials in the creation of other useful products.
- Reduce, this is one of the most straightforward of all these ways to reduce waste, simply reduce your consumption of things you do not need and you will produce less waste overall. You don’t have to be a cheapskate, you only have to think before you buy (a great way to do that is using the 7-day rule, wait 7 days before you buy something to see if you really want it or need it, you will be surprised most of the time you stop wanting the item in just a few days), not only will you reduce waste, but you can be a lot more financially free.
Overall, these are the best and simple ways to reduce waste in your own home, we are going to go into more detail about all of them in a second, so you can learn more about them and how you can do them at home.
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3. Read For The Environment
One of the best ways of helping the environment and becoming a lot more sustainable is to inform yourself. It is simple to understand why: you will never change your habits for the better and become more sustainable if you do not know why or how to do it, that is one of the biggest problems in our world right now that need to be changed.
Read more articles on a sustainable lifestyle, how to become more environmentally friendly, etc. Proof that you probably do not know as much as you think you do, do you know what Fast Fashion is and why it is one of the most pollutant industries in the world, yet almost no one knows about it? If you did know, congratulations! But sadly the majority of people still have no idea of the transcendence of the fashion industry in our world. We advise you to read about it in our tens of articles on the subject, links are in the Summary.
An equally important thing is to spread awareness and talk with your friends and family from time to time about the importance of a sustainable lifestyle. Many people do not even know why a sustainable lifestyle is needed at all, which is quite a bit worrying, to say the least.
Overall, the best way to become sustainable is to get informed and inform others, because if people knew and comprehended the real transcendence of our actions on the world, everyone would be doing their best to reduce their carbon footprint and we wouldn’t be worrying that our planet will become inhabitable in the near future.
how to begin to construct a sustainable living lifestyle
You know now the best ways to achieve a sustainable lifestyle from your own home, but how to actually begin to do all of that? Where can we start to change our life choices for the better for the environment and future generations?
Glad you asked that question, it might be a little overwhelming at first, but you do not have to start all in at the same time, as we said earlier, it is the little changes in your day-to-day life that makes a very big difference in the future. And the combined effort of all us can make the ultimate difference that we need to save this planet.
So you can begin by cutting down a little bit of plastic use today, finding healthier diet alternatives tomorrow, and reading and informing yourself more about the environment… The things you can do are endless, and you do not have to do them all at once, so feel free to take your time.
And what better way to practice reading than with Blinkist! This wonderful service gives you access to more than 5,000 nonfiction books and 40 titles added each month that will help you cultivate your mind like never before, and it even lets you listen to these books if you don’t have the time to read. Check this link out and receive a free trial and a 20% discount if you want to buy this service! (Affiliate Link)
resumen
We hope you have learned a lot today from this article, the main takeaway is that achieving a sustainable lifestyle is not something out of this world, it is perfectly achievable by anyone and all it takes is to begin changing your habits for the better. You also have to be careful not to fall on green anxiety, as there is no reason you should feel guilty for doing your best to improve this planet.
Estamos encantados de enseñar a personas de todo el mundo 🙂 Además,¿Sabías realmente qué es el Fast Fashion y sus terribles consecuencias para el medio ambiente, el planeta, los trabajadores, la sociedad y la economía?¿Sabes exactamente qué es el movimiento Slow Fashion o Moda Sostenible?Realmente deberías echar un vistazo a estos artículos sobre este tema olvidado y desconocido pero muy urgente e importante.haga clic aquí para leer "¿Puede la moda llegar a ser sostenible?",Moda Sostenible,Moda Ética,Moda LentaoModa rápida 101 | Cómo está destruyendo nuestro planetaporque el conocimiento es una de las fortalezas más poderosas que puedes tener, mientras que la ignorancia es tu peor debilidad.
¡También tenemos una gran sorpresa para ti!Porque queremos darle el derecho a conocernos mejor, hemos preparado una página Acerca de nosotros cuidadosamente dedicada donde le diremos quiénes somos, cuál es nuestra misión, qué hacemos, una mirada más cercana a nuestro equipo y mucho más. ¡cosas!No pierdas esta oportunidad yHaz clic aquí para echarle un vistazo.Además, te invitamos aecha un vistazo a nuestroPinterest,donde publicaremos contenido cotidiano relacionado con la moda sustentable, diseños de ropa y otras cosas que seguramente te encantarán.
