can sustainable living be a realistic goal (essays of the sustainable lifestyle blogger)
hvað er sjálfbært líf?
Á undanförnum árum höfum við séð aukna meðvitund um umhverfisfótsporið sem við skiljum eftir á þessari plánetu, sem svar við öllum afleiðingum fortíðar og núverandi aðgerða okkar á umhverfið í kringum okkur.Það er óneitanlega áhrifin sem við höfum haft á þennan heim, og nauðsyn þess að breyta honum fljótlega, og þar kemur sjálfbært líf við sögu.
Hvað er sjálfbært líf, gætirðu spurt?Jæja, sjálfbært líf samanstendur af þeim aðgerðum sem við grípum til í daglegu lífi okkar til að draga úr umhverfisáhrifum okkar í lágmarki, annað hvort með því að borða sjálfbært mataræði, finna leiðir til að draga úr sóun, neyta minna af hlutum sem við þurfum ekki...Það eru margir möguleikar fyrir okkur að velja þegar kemur að því að lifa sjálfbærari og umhverfisvænni lífsstíl.
Við munum tala um nokkrar leiðir sem þú getur gert það núna frá þægindum heima hjá þérvegna þess að það er alls ekki erfitt að ná sjálfbærum lífsstíl, allt sem þú þarft að gera er að hafa áhuga og umhyggju til að byrja bara að breyta gjörðum þínum.
Að lokum er sjálfbær lífsstíll einn sem miðar að því að minnka umhverfisfótspor okkar á þessari plánetu, heim sem við erum því miður að eyðileggja með kærulausum gjörðum okkar á hverjum degi og heimur sem við getum aldrei skipt út.Við mælum eindregið með því að þú skráir þig fyrstHvernig á að hafa sjálfbært mataræði heima.
can achieving a sustainable lifestyle be a realistic goal?
Many people think about the dreadful environmental situation that our world lives in today, as a consequence of our careless and selfish everyday choices that we do not seem to even care about; and they begin something called green anxiety,feeling totally overwhelmed and not knowing what to do to solve the problem or if it’s even solvable at all, to begin with.
If you feel like this, do not worry, achieving a sustainable lifestyle is not something impossible to do, you can even argue it is quite easy as long as you are barely committed and interested in changing your day-to-day choices. Every little action you make is a big change for the planet over the long run, so do not feel like your actions are worthless because they are not 😉
So, a big takeaway is that achieving a sustainable lifestyle is not hard, it is quite simple, and the hardest step in achieving sustainable living is actually starting, from then on it will be very easy for you to keep up your sustainable life choices.
the best ways to achieve a sustainable lifestyle
You should already know that achieving a sustainable and environmentally friendly lifestyle is absolutely possible, and it is not as hard as many people think it is. But, how exactly can you begin to change your habits in order to achieve sustainable living? Here are the best options to achieve a sustainable lifestyle right now:
1. Sustainable Diet
A sustainable diet is one that is focused on eating healthy food that also has little impact on the environment and has a low carbon footprint. It’s a diet that even if it promotes a healthy living style, it does focus a lot more on the environmental impact our food choices have and plans to reduce them to a minimum improving the overall life of our society and future generations.
But you may be thinking about how you can begin to eat more sustainably from the comfort of your home, do not worry, luckily for you we have some tips so you can begin changing your environmentally unfriendly diet to an environmentally friendly and healthy one. Að þessu sögðu eru hér nokkur ráð svo þú getir byrjað að borða sjálfbært mataræði heima:
- Borðaðu meira af ávöxtum og grænmeti, þetta eru ekki aðeins hollir valkostir sem ættu að vera í mataræði allra, heldur eru þeir líka einn besti umhverfisvæni kosturinn sem til er. Þessir framleiða miklu minni gaslosun og krefjast færri auðlinda en aðrar tegundir matvæla, svo ekki hika við að borða eins marga ávexti og grænmeti og þú vilt! Nú veistu hvers vegna þú hefðir átt að hlusta á mömmu þína þegar hún sagði þér að borða grænmetið þitt þegar þú varst lítill.
- Forðastu mikið unnin matvæli,þetta er ekki bara mjög slæmt fyrir heilsuna heldur hefur framleiðsla þeirra og flutningur stórt umhverfisspor sem þú vilt forðast að taka þátt í. Forgangsraðaðu alltaf matvælum sem eru náttúruleg og óunnin, þú þarft samt ekki að ýkja (Ekki fara þarna úti að borða grænmeti beint úr skítnum).
- Reyndu að kaupa á staðnum,eins og við sögðum áðan er þetta frábær kostur því almennt skiptir ekki eins miklu máli hvað þú borðar því það er framleitt á staðnum, á litlum bæjum, sem hefur alltaf minna umhverfisfótspor en hefðbundnir stórmarkaðir innfluttur iðnaðarmatur, það sparar líka kolefnisfótsporið sem flutningar skilja eftir sig. Auk þess styður þú lítil fyrirtæki frá bænum þínum eða borg, sem er alltaf frábært.
- Veldu sjálfbært sjávarfang,Sjávarlíf er frábær kostur fyrir mataræði okkar, það hefur mörg frábær næringarefni sem bæta heilsu okkar og líftíma í heildina, en þú ættir að vera varkár þegar þú velur sjávarfang. Ofnýting er mjög stórt vandamál fyrir sjávarlífið í heild sinni, svo þú ættir að reyna að kaupa sjávarfang sem ræktað er með fiskeldi eða handtekið, sem er sjálfbær og meðvituð leið til að neyta sjávarfangs.
- Minnkaðu úrgang þinn,keyptu aðeins það sem þú borðar og hentu aldrei matnum (þetta er óþarfi), þú ættir líka að molta lífræna úrganginn og forðast að nota plast og einnota efni til að pakka og geyma matinn þinn. Þetta er heilt efni til að tala um í sjálfu sér, svo ef þú vilt læra meira um það ekki hika við að athugaGrein Sameinuðu þjóðanna um hvernig draga má úr matarsóun.
Þessar fimm ráð um hvernig á að hafa sjálfbært mataræði heima ættu að virka vel, það eru mörg önnur ráð en eins og alltaf höfum við kynnt þér þau mikilvægustu.Now that you know what you can begin doing at home to eat more sustainably, it is time to take action! Read about Sustainable Diets more in detail by checking our article about it.
2. Reducing Your Waste
There are many ways to achieve a sustainable lifestyle, one of them is of course reducing our waste, one of the most polluting and material byproducts of our existence. Doing so is no easy task either, but with just a few small changes in our habits, we can achieve a massive change for the better in this world. Having said this, here are the best ways to reduce waste and live more sustainably at home:
- Recycle, one of the best ways of handling the waste we produce is by recycling it. Not only do we make sure our waste is not going to further pollute our rivers, seas, waters, and soil, but we also make sure that we give a second life to the waste, reducing the necessity to create more materials that will end up polluting our planet even more. Check out how easy it is to recycle with the Environmental Protection Agency’s article.
- Compost, this is a great way of handling organic waste, like banana peels, coffee grounds and filters, eggshells… By composting at home you can make sure that your organic waste is not taking up unnecessary space in the landfill, and resources to transport it to the landfill, but also avoid polluting the air with methane that is produced in the landfill. Not only that, but you are also creating a new type of soil enrichment full of nutrients that help new plants grow and thrive, without the need for potentially harmful fertilizers and other man-made nutrients. Overall, composting is something that is really worth doing at home and could have many benefits to it, check this article out to dive deeper into this subject.
- Reuse, an equally important step to reduce waste and the environmental impact we have on this planet, reusing something instead of throwing it out is an excellent option, saving not only the environment but also saving you money that you would have spent on something that you clearly did not need to buy. This is one of the most preferred methods of reducing waste, as people are economically incentivized to do it.
- Anaerobic Digestion, this is a pretty interesting topic in itself and an awesome way to handle our waste, it consists of letting bacteria decompose our waste in a sealed container or generator, producing various byproducts like biogas or digestate that could be used as productive materials in the creation of other useful products.
- Reduce, this is one of the most straightforward of all these ways to reduce waste, simply reduce your consumption of things you do not need and you will produce less waste overall. You don’t have to be a cheapskate, you only have to think before you buy (a great way to do that is using the 7-day rule, wait 7 days before you buy something to see if you really want it or need it, you will be surprised most of the time you stop wanting the item in just a few days), not only will you reduce waste, but you can be a lot more financially free.
Overall, these are the best and simple ways to reduce waste in your own home, we are going to go into more detail about all of them in a second, so you can learn more about them and how you can do them at home.
What better way to sustainably get rid of the things you do not need while also getting money for them than selling them online! You can buy and sell all kinds of items right now at AliexPress, check it now from þennan hlekk (Affiliate Link), and you may find the item you were looking for all of this time.
3. Read For The Environment
One of the best ways of helping the environment and becoming a lot more sustainable is to inform yourself. It is simple to understand why: you will never change your habits for the better and become more sustainable if you do not know why or how to do it, that is one of the biggest problems in our world right now that need to be changed.
Read more articles on a sustainable lifestyle, how to become more environmentally friendly, etc. Proof that you probably do not know as much as you think you do, do you know what Fast Fashion is and why it is one of the most pollutant industries in the world, yet almost no one knows about it? If you did know, congratulations! But sadly the majority of people still have no idea of the transcendence of the fashion industry in our world. We advise you to read about it in our tens of articles on the subject, links are in the Summary.
An equally important thing is to spread awareness and talk with your friends and family from time to time about the importance of a sustainable lifestyle. Many people do not even know why a sustainable lifestyle is needed at all, which is quite a bit worrying, to say the least.
Overall, the best way to become sustainable is to get informed and inform others, because if people knew and comprehended the real transcendence of our actions on the world, everyone would be doing their best to reduce their carbon footprint and we wouldn’t be worrying that our planet will become inhabitable in the near future.
how to begin to construct a sustainable living lifestyle
You know now the best ways to achieve a sustainable lifestyle from your own home, but how to actually begin to do all of that? Where can we start to change our life choices for the better for the environment and future generations?
Glad you asked that question, it might be a little overwhelming at first, but you do not have to start all in at the same time, as we said earlier, it is the little changes in your day-to-day life that makes a very big difference in the future. And the combined effort of all us can make the ultimate difference that we need to save this planet.
So you can begin by cutting down a little bit of plastic use today, finding healthier diet alternatives tomorrow, and reading and informing yourself more about the environment… The things you can do are endless, and you do not have to do them all at once, so feel free to take your time.
And what better way to practice reading than with Blinkist! This wonderful service gives you access to more than 5,000 nonfiction books and 40 titles added each month that will help you cultivate your mind like never before, and it even lets you listen to these books if you don’t have the time to read. Check this link out and receive a free trial and a 20% discount if you want to buy this service! (Affiliate Link)
samantekt
We hope you have learned a lot today from this article, the main takeaway is that achieving a sustainable lifestyle is not something out of this world, it is perfectly achievable by anyone and all it takes is to begin changing your habits for the better. You also have to be careful not to fall on green anxiety, as there is no reason you should feel guilty for doing your best to improve this planet.
Við erum spennt að kenna fólki um allan heim 🙂 Einnig,vissir þú virkilega hvað Fast Fashion er í raun og veru og hræðilegar afleiðingar þess fyrir umhverfið, plánetuna, launþegana, samfélagið og efnahagslífið?Veistu nákvæmlega hvað Slow Fashion eða Sustainable Fashion hreyfingin er?Þú ættir virkilega að kíkja á þessar greinar um þetta gleymda og óþekkta en mjög brýna og mikilvæga efni,Smelltu hér til að lesa „Getur tíska alltaf verið sjálfbær?”,Sjálfbær tíska,Siðferðileg tíska,Slow FashioneðaFast Fashion 101 | Hvernig það er að eyðileggja plánetuna okkarvegna þess að þekking er einn öflugasti styrkur sem þú getur haft á meðan fáfræði er versti veikleiki þinn.
Við erum líka með mikið óvænt fyrir þig!Vegna þess að við viljum veita þér réttinn til að kynnast okkur betur höfum við útbúið vandlega sérstaka Um okkur síðu þar sem við munum segja þér hver við erum, hvert verkefni okkar er, hvað við gerum, skoða teymið okkar nánar og margt fleira hlutir!Ekki missa af þessu tækifæri ogsmelltu hér til að athuga það.Einnig bjóðum við þér aðkíktu á okkarPinterest,þar sem við munum festa hversdagslegt sjálfbært tískutengt efni, fatahönnun og annað sem þú munt örugglega elska!
