can sustainable living be a realistic goal (essays of the sustainable lifestyle blogger)
cad is maireachtáil inbhuanaithe?
Le blianta beaga anuas, tá feasacht mhéadaitheach feicthe againn ar an lorg comhshaoil a fhágaimid ar an bpláinéad seo, mar fhreagra ar na hiarmhairtí go léir a bhíonn ag ár ngníomhartha san am atá thart agus ag ár ngníomhartha reatha ar an gcomhshaol mórthimpeall orainn.Ní féidir a shéanadh an tionchar a bhí againn ar an saol seo, agus an gá é a athrú go luath, agus is é sin an áit a bhfuil baint ag maireachtáil inbhuanaithe.
Cad is maireachtáil inbhuanaithe, is féidir leat a iarraidh?Bhuel, is éard atá i gceist le maireachtáil go hinbhuanaithe na gníomhartha a dhéanaimid inár saol ó lá go lá chun ár dtionchar ar an gcomhshaol a laghdú chomh híseal agus is féidir., trí aiste bia inbhuanaithe a ithe, bealaí a aimsiú le dramhaíl a laghdú, níos lú rudaí a ithe nach dteastaíonn uainn…Tá go leor roghanna ann dúinn nuair a thagann sé chun stíl mhaireachtála níos inbhuanaithe agus níos neamhdhíobhálaí don chomhshaol a chaitheamh.
Beimid ag caint faoi roinnt bealaí inar féidir leat é sin a dhéanamh faoi láthair ó chompord do thí féinToisc nach bhfuil sé deacair ar chor ar bith stíl mhaireachtála inbhuanaithe a bhaint amach, níl le déanamh agat ach an t-ús agus an cúram a bheith agat chun do ghníomhartha a athrú.
Mar fhocal scoir, is é is aidhm do stíl mhaireachtála inbhuanaithe ár lorg comhshaoil ar an bpláinéad seo a laghdú, domhan atá á scrios againn go brónach lenár ngníomhartha míchúramacha gach lá agus domhan nach féidir linn a athsholáthar go deo.Molaimid go mór duit seiceáil amach ar dtúsConas Aiste Bia Inbhuanaithe a Bhith Sa Bhaile.
can achieving a sustainable lifestyle be a realistic goal?
Many people think about the dreadful environmental situation that our world lives in today, as a consequence of our careless and selfish everyday choices that we do not seem to even care about; and they begin something called green anxiety,feeling totally overwhelmed and not knowing what to do to solve the problem or if it’s even solvable at all, to begin with.
If you feel like this, do not worry, achieving a sustainable lifestyle is not something impossible to do, you can even argue it is quite easy as long as you are barely committed and interested in changing your day-to-day choices. Every little action you make is a big change for the planet over the long run, so do not feel like your actions are worthless because they are not 😉
So, a big takeaway is that achieving a sustainable lifestyle is not hard, it is quite simple, and the hardest step in achieving sustainable living is actually starting, from then on it will be very easy for you to keep up your sustainable life choices.
the best ways to achieve a sustainable lifestyle
You should already know that achieving a sustainable and environmentally friendly lifestyle is absolutely possible, and it is not as hard as many people think it is. But, how exactly can you begin to change your habits in order to achieve sustainable living? Here are the best options to achieve a sustainable lifestyle right now:
1. Sustainable Diet
A sustainable diet is one that is focused on eating healthy food that also has little impact on the environment and has a low carbon footprint. It’s a diet that even if it promotes a healthy living style, it does focus a lot more on the environmental impact our food choices have and plans to reduce them to a minimum improving the overall life of our society and future generations.
But you may be thinking about how you can begin to eat more sustainably from the comfort of your home, do not worry, luckily for you we have some tips so you can begin changing your environmentally unfriendly diet to an environmentally friendly and healthy one. Agus é seo ráite, seo roinnt leideanna ionas gur féidir leat tosú ar aiste bia inbhuanaithe a ithe sa bhaile:
- Ith níos mó torthaí agus veggies, ní hamháin gur roghanna sláintiúla iad seo ba chóir a bheith i réim bia gach duine, ach tá siad ar cheann de na roghanna is fearr atá neamhdhíobhálach don chomhshaol freisin. Táirgeann siad seo astuithe gáis i bhfad níos ísle agus teastaíonn níos lú acmhainní uathu ná cineálacha eile bia, mar sin bíodh leisce ort a oiread torthaí agus glasraí agus is mian leat a ithe! Anois tá a fhios agat cén fáth ar chóir duit éisteacht le do mham nuair a dúirt sí leat do chuid glasraí a ithe nuair a bhí tú beag.
- Seachain bianna an-phróiseáilte,ní hamháin go bhfuil siad seo an-dona do do shláinte ach tá lorg mór comhshaoil ag a dtáirgeadh agus a n-iompar ar mhaith leat a sheachaint. amuigh ansin ag ithe glasraí go díreach as an salachar).
- Déan iarracht ceannach go háitiúil,mar a dúirt muid níos luaithe, is rogha iontach é seo mar go ginearálta, is cuma cad a itheann tú toisc go dtáirgtear go háitiúil é, ar fheirmeacha beaga, a bhfuil lorg comhshaoil níos lú acu i gcónaí ná mar a bhíonn gnáth-ollmhargaí allmhairithe bianna tionsclaíocha, sábhálann sé freisin fágann iompar an lorg carbóin. Ina theannta sin, tá tú ag tacú le gnólachtaí beaga ó do bhaile nó do chathair áitiúil, rud is iontach i gcónaí.
- Roghnaigh bia mara inbhuanaithe,Is rogha iontach é an saol muirí dár n-aistí bia, tá go leor cothaithigh iontacha ann a fheabhsaíonn ár sláinte agus ár saolré san iomlán, áfach, ba chóir duit a bheith cúramach agus tú ag roghnú bia mara. Is fadhb an-mhór é an róshaothrú do shaol na mara ina iomláine, mar sin ba chóir duit iarracht a dhéanamh bia mara a fhástar le dobharshaothrú nó a gabhadh go ceardlainne a cheannach, ar bealach inbhuanaithe agus comhfhiosach é chun bia mara a ithe.
- Laghdaigh do chuid dramhaíola,ná ceannaigh ach an méid a d’íosfaidh tú agus ná caith amach aon bhia (is rud gan chiall é seo), ba cheart duit an dramhaíl orgánach a mhúiríniú freisin agus seachain plaistigh agus ábhair aonúsáide a úsáid chun do bhia a phacáistiú agus a stóráil. Is ábhar iomlán é seo le labhairt faoi ann féin, mar sin más mian leat níos mó a fhoghlaim faoi leisce ort seiceáil analt na Náisiún Aontaithe ar conas do chur amú bia a laghdú.
Ba cheart go n-oibreodh na cúig leid seo maidir le conas aiste bia inbhuanaithe a bheith agat sa bhaile go breá, tá go leor leideanna eile ann ach mar is gnách tá na cinn is tábhachtaí curtha i láthair againn duit.Now that you know what you can begin doing at home to eat more sustainably, it is time to take action! Read about Sustainable Diets more in detail by checking our article about it.
2. Reducing Your Waste
There are many ways to achieve a sustainable lifestyle, one of them is of course reducing our waste, one of the most polluting and material byproducts of our existence. Doing so is no easy task either, but with just a few small changes in our habits, we can achieve a massive change for the better in this world. Having said this, here are the best ways to reduce waste and live more sustainably at home:
- Recycle, one of the best ways of handling the waste we produce is by recycling it. Not only do we make sure our waste is not going to further pollute our rivers, seas, waters, and soil, but we also make sure that we give a second life to the waste, reducing the necessity to create more materials that will end up polluting our planet even more. Check out how easy it is to recycle with the Environmental Protection Agency’s article.
- Compost, this is a great way of handling organic waste, like banana peels, coffee grounds and filters, eggshells… By composting at home you can make sure that your organic waste is not taking up unnecessary space in the landfill, and resources to transport it to the landfill, but also avoid polluting the air with methane that is produced in the landfill. Not only that, but you are also creating a new type of soil enrichment full of nutrients that help new plants grow and thrive, without the need for potentially harmful fertilizers and other man-made nutrients. Overall, composting is something that is really worth doing at home and could have many benefits to it, seiceáil an t-alt seo amach to dive deeper into this subject.
- Reuse, an equally important step to reduce waste and the environmental impact we have on this planet, reusing something instead of throwing it out is an excellent option, saving not only the environment but also saving you money that you would have spent on something that you clearly did not need to buy. This is one of the most preferred methods of reducing waste, as people are economically incentivized to do it.
- Anaerobic Digestion, this is a pretty interesting topic in itself and an awesome way to handle our waste, it consists of letting bacteria decompose our waste in a sealed container or generator, producing various byproducts like biogas or digestate that could be used as productive materials in the creation of other useful products.
- Reduce, this is one of the most straightforward of all these ways to reduce waste, simply reduce your consumption of things you do not need and you will produce less waste overall. You don’t have to be a cheapskate, you only have to think before you buy (a great way to do that is using the 7-day rule, wait 7 days before you buy something to see if you really want it or need it, you will be surprised most of the time you stop wanting the item in just a few days), not only will you reduce waste, but you can be a lot more financially free.
Overall, these are the best and simple ways to reduce waste in your own home, we are going to go into more detail about all of them in a second, so you can learn more about them and how you can do them at home.
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3. Read For The Environment
One of the best ways of helping the environment and becoming a lot more sustainable is to inform yourself. It is simple to understand why: you will never change your habits for the better and become more sustainable if you do not know why or how to do it, that is one of the biggest problems in our world right now that need to be changed.
Read more articles on a sustainable lifestyle, how to become more environmentally friendly, etc. Proof that you probably do not know as much as you think you do, do you know what Fast Fashion is and why it is one of the most pollutant industries in the world, yet almost no one knows about it? If you did know, congratulations! But sadly the majority of people still have no idea of the transcendence of the fashion industry in our world. We advise you to read about it in our tens of articles on the subject, links are in the Summary.
An equally important thing is to spread awareness and talk with your friends and family from time to time about the importance of a sustainable lifestyle. Many people do not even know why a sustainable lifestyle is needed at all, which is quite a bit worrying, to say the least.
Overall, the best way to become sustainable is to get informed and inform others, because if people knew and comprehended the real transcendence of our actions on the world, everyone would be doing their best to reduce their carbon footprint and we wouldn’t be worrying that our planet will become inhabitable in the near future.
how to begin to construct a sustainable living lifestyle
You know now the best ways to achieve a sustainable lifestyle from your own home, but how to actually begin to do all of that? Where can we start to change our life choices for the better for the environment and future generations?
Glad you asked that question, it might be a little overwhelming at first, but you do not have to start all in at the same time, as we said earlier, it is the little changes in your day-to-day life that makes a very big difference in the future. And the combined effort of all us can make the ultimate difference that we need to save this planet.
So you can begin by cutting down a little bit of plastic use today, finding healthier diet alternatives tomorrow, and reading and informing yourself more about the environment… The things you can do are endless, and you do not have to do them all at once, so feel free to take your time.
And what better way to practice reading than with Blinkist! This wonderful service gives you access to more than 5,000 nonfiction books and 40 titles added each month that will help you cultivate your mind like never before, and it even lets you listen to these books if you don’t have the time to read. Check this link out and receive a free trial and a 20% discount if you want to buy this service! (Affiliate Link)
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We hope you have learned a lot today from this article, the main takeaway is that achieving a sustainable lifestyle is not something out of this world, it is perfectly achievable by anyone and all it takes is to begin changing your habits for the better. You also have to be careful not to fall on green anxiety, as there is no reason you should feel guilty for doing your best to improve this planet.
Tá an-áthas orainn daoine a mhúineadh ar fud an domhain 🙂 Chomh maith leis sin,an raibh a fhios agat cad é Fast Fashion i ndáiríre agus na hiarmhairtí uafásacha a bhaineann leis don chomhshaol, don phláinéid, do na hoibrithe, don tsochaí agus don gheilleagar?An bhfuil a fhios agat go díreach cad é an ghluaiseacht Faisean Mall nó Faisean Inbhuanaithe?Ba cheart duit féachaint i ndáiríre ar na hailt seo faoin ábhar seo atá dearmadta agus anaithnid ach an-phráinneach agus tábhachtach,cliceáil anseo chun "An bhFéadfadh Faisean a Bheith Inbhuanaithe Riamh" a léamh,Faisean Inbhuanaithe,Faisean Eiticiúil,Faisean MallnóFaisean Fast 101 | Conas atá sé ag Scriosadh Ár Pláinéadmar tá eolas ar cheann de na buanna is cumhachtaí is féidir a bheith agat, agus is é aineolas an laige is measa atá agat.
Tá iontas mór againn duit freisin!Toisc go dteastaíonn uainn an ceart chun aithne níos fearr a chur orainn a thabhairt duit, tá leathanach Fúinn féin ullmhaithe againn go cúramach ina n-inseoimid duit cé muid féin, cad é ár misean, cad a dhéanaimid, breathnú níos dlúithe ar ár bhfoireann, agus go leor eile rudaí!Ná caill an deis seo aguscliceáil anseo chun é a sheiceáil amach.Chomh maith leis sin, tugaimid cuireadh duitféach ar árPinterest,áit a mbeidh muid bioráin ábhar laethúil inbhuanaithe a bhaineann le faisean, dearaí éadaí, agus rudaí eile a mbeidh tú grá surely!
