can sustainable living be a realistic goal (essays of the sustainable lifestyle blogger)
지속가능한 삶이란 무엇인가?
최근 몇 년 동안 우리는 과거와 현재의 행동이 우리를 둘러싼 환경에 미치는 모든 결과에 대한 대응으로 우리가 이 행성에 남기는 환경 발자국에 대한 인식이 높아지는 것을 보았습니다.우리가 이 세상에 끼친 영향과 이를 곧 바꿔야 할 필요성은 부인할 수 없으며, 이것이 바로 지속 가능한 삶이 중요한 역할을 하는 부분입니다.
지속 가능한 삶이란 무엇입니까?지속 가능한 삶이란 환경에 미치는 영향을 최소한으로 줄이기 위해 일상 생활에서 취하는 행동으로 구성됩니다., 지속 가능한 식단을 섭취하거나, 낭비를 줄이는 방법을 찾거나, 필요하지 않은 음식을 적게 섭취하거나…보다 지속 가능하고 환경 친화적인 생활방식을 살기 위해 우리가 선택할 수 있는 옵션은 많습니다.
지금 당장 집에서 편안하게 그렇게 할 수 있는 몇 가지 방법에 대해 이야기하겠습니다.지속 가능한 생활 방식을 달성하는 것은 전혀 어렵지 않기 때문에, 당신이 해야 할 일은 행동을 바꾸기 시작하는 관심과 관심을 갖는 것뿐입니다.
결론적으로, 지속 가능한 생활 방식은 지구에서 환경에 미치는 영향을 줄이는 것을 목표로 하는 생활 방식입니다., 우리가 매일 부주의한 행동으로 슬프게도 파괴하고 있는 세상이자 결코 대체할 수 없는 세상입니다.먼저 확인해 보시기를 적극 권장합니다.집에서 지속 가능한 다이어트를 하는 방법.
can achieving a sustainable lifestyle be a realistic goal?
Many people think about the dreadful environmental situation that our world lives in today, as a consequence of our careless and selfish everyday choices that we do not seem to even care about; and they begin something called green anxiety,feeling totally overwhelmed and not knowing what to do to solve the problem or if it’s even solvable at all, to begin with.
If you feel like this, do not worry, achieving a sustainable lifestyle is not something impossible to do, you can even argue it is quite easy as long as you are barely committed and interested in changing your day-to-day choices. Every little action you make is a big change for the planet over the long run, so do not feel like your actions are worthless because they are not 😉
So, a big takeaway is that achieving a sustainable lifestyle is not hard, it is quite simple, and the hardest step in achieving sustainable living is actually starting, from then on it will be very easy for you to keep up your sustainable life choices.
the best ways to achieve a sustainable lifestyle
You should already know that achieving a sustainable and environmentally friendly lifestyle is absolutely possible, and it is not as hard as many people think it is. But, how exactly can you begin to change your habits in order to achieve sustainable living? Here are the best options to achieve a sustainable lifestyle right now:
1. Sustainable Diet
A sustainable diet is one that is focused on eating healthy food that also has little impact on the environment and has a low carbon footprint. It’s a diet that even if it promotes a healthy living style, it does focus a lot more on the environmental impact our food choices have and plans to reduce them to a minimum improving the overall life of our society and future generations.
But you may be thinking about how you can begin to eat more sustainably from the comfort of your home, do not worry, luckily for you we have some tips so you can begin changing your environmentally unfriendly diet to an environmentally friendly and healthy one. 집에서 지속 가능한 식단을 시작할 수 있는 몇 가지 팁은 다음과 같습니다.
- 과일과 채소를 더 많이 섭취하세요, 이는 모든 사람의 식단에 포함되어야 하는 건강한 옵션일 뿐만 아니라 최고의 환경 친화적인 옵션 중 하나이기도 합니다. 이러한 식품은 다른 유형의 식품에 비해 가스 배출이 훨씬 적고 자원도 덜 필요하므로 원하는 만큼 과일과 야채를 자유롭게 섭취하세요! 이제 당신은 왜 엄마가 어렸을 때 야채를 먹으라고 하셨을 때 그 말을 들어야 했는지 아실 것입니다.
- 가공식품을 피하고,이것들은 건강에 매우 나쁠 뿐만 아니라 그 생산과 운송이 환경에 큰 영향을 미치므로 참여를 피하고 싶습니다. 항상 자연적이고 가공되지 않은 식품을 우선시하십시오. 하지만 과장할 필요는 없습니다. 밖에서 흙에서 직접 야채를 먹습니다).
- 현지에서 구매해 보시고,앞서 말했듯이 이는 훌륭한 선택입니다. 일반적으로 지역적으로 소규모 농장에서 생산되기 때문에 무엇을 먹는지는 중요하지 않습니다. 소규모 농장은 항상 기존 슈퍼마켓에서 수입하는 산업 식품보다 환경 발자국이 적고 비용도 절약됩니다. 탄소 발자국 교통수단이 떠난다. 또한, 귀하는 지역 마을이나 도시의 소규모 기업을 지원하고 있으며 이는 항상 좋은 일입니다.
- 지속 가능한 해산물을 선택하세요.해양 생물은 우리의 식단을 위한 훌륭한 선택이며, 우리의 건강과 수명을 전반적으로 향상시키는 많은 훌륭한 영양소를 함유하고 있습니다. 그러나 해산물을 선택할 때는 주의해야 합니다. 과잉 착취는 해양 생물 전체에 매우 큰 문제이므로 양식으로 재배하거나 장인이 포획한 해산물을 구입해야 합니다. 이는 지속 가능하고 의식적인 해산물 섭취 방법입니다.
- 쓰레기를 줄이고,먹을 만큼만 구입하고 어떤 음식도 버리지 마십시오(이것은 당연한 일입니다). 또한 유기 폐기물을 퇴비로 만들고 음식을 포장하고 보관할 때 플라스틱 및 일회용 재료를 사용하지 않아야 합니다. 이것은 그 자체로 이야기해야 할 전체 주제이므로 이에 대해 더 자세히 알고 싶다면 자유롭게 확인하십시오.음식물 쓰레기를 줄이는 방법에 관한 UN의 기사.
집에서 지속 가능한 식단을 유지하는 방법에 대한 이 5가지 팁은 효과가 있을 것입니다. 다른 팁도 많이 있지만 항상 그렇듯이 가장 중요한 팁을 소개해 드렸습니다.Now that you know what you can begin doing at home to eat more sustainably, it is time to take action! Read about Sustainable Diets more in detail by checking our article about it.
2. Reducing Your Waste
There are many ways to achieve a sustainable lifestyle, one of them is of course reducing our waste, one of the most polluting and material byproducts of our existence. Doing so is no easy task either, but with just a few small changes in our habits, we can achieve a massive change for the better in this world. Having said this, here are the best ways to reduce waste and live more sustainably at home:
- Recycle, one of the best ways of handling the waste we produce is by recycling it. Not only do we make sure our waste is not going to further pollute our rivers, seas, waters, and soil, but we also make sure that we give a second life to the waste, reducing the necessity to create more materials that will end up polluting our planet even more. Check out how easy it is to recycle with the Environmental Protection Agency’s article.
- Compost, this is a great way of handling organic waste, like banana peels, coffee grounds and filters, eggshells… By composting at home you can make sure that your organic waste is not taking up unnecessary space in the landfill, and resources to transport it to the landfill, but also avoid polluting the air with methane that is produced in the landfill. Not only that, but you are also creating a new type of soil enrichment full of nutrients that help new plants grow and thrive, without the need for potentially harmful fertilizers and other man-made nutrients. Overall, composting is something that is really worth doing at home and could have many benefits to it, check this article out to dive deeper into this subject.
- Reuse, an equally important step to reduce waste and the environmental impact we have on this planet, reusing something instead of throwing it out is an excellent option, saving not only the environment but also saving you money that you would have spent on something that you clearly did not need to buy. This is one of the most preferred methods of reducing waste, as people are economically incentivized to do it.
- Anaerobic Digestion, this is a pretty interesting topic in itself and an awesome way to handle our waste, it consists of letting bacteria decompose our waste in a sealed container or generator, producing various byproducts like biogas or digestate that could be used as productive materials in the creation of other useful products.
- Reduce, this is one of the most straightforward of all these ways to reduce waste, simply reduce your consumption of things you do not need and you will produce less waste overall. You don’t have to be a cheapskate, you only have to think before you buy (a great way to do that is using the 7-day rule, wait 7 days before you buy something to see if you really want it or need it, you will be surprised most of the time you stop wanting the item in just a few days), not only will you reduce waste, but you can be a lot more financially free.
Overall, these are the best and simple ways to reduce waste in your own home, we are going to go into more detail about all of them in a second, so you can learn more about them and how you can do them at home.
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3. Read For The Environment
One of the best ways of helping the environment and becoming a lot more sustainable is to inform yourself. It is simple to understand why: you will never change your habits for the better and become more sustainable if you do not know why or how to do it, that is one of the biggest problems in our world right now that need to be changed.
Read more articles on a sustainable lifestyle, how to become more environmentally friendly, etc. Proof that you probably do not know as much as you think you do, do you know what Fast Fashion is and why it is one of the most pollutant industries in the world, yet almost no one knows about it? If you did know, congratulations! But sadly the majority of people still have no idea of the transcendence of the fashion industry in our world. We advise you to read about it in our tens of articles on the subject, links are in the Summary.
An equally important thing is to spread awareness and talk with your friends and family from time to time about the importance of a sustainable lifestyle. Many people do not even know why a sustainable lifestyle is needed at all, which is quite a bit worrying, to say the least.
Overall, the best way to become sustainable is to get informed and inform others, because if people knew and comprehended the real transcendence of our actions on the world, everyone would be doing their best to reduce their carbon footprint and we wouldn’t be worrying that our planet will become inhabitable in the near future.
how to begin to construct a sustainable living lifestyle
You know now the best ways to achieve a sustainable lifestyle from your own home, but how to actually begin to do all of that? Where can we start to change our life choices for the better for the environment and future generations?
Glad you asked that question, it might be a little overwhelming at first, but you do not have to start all in at the same time, as we said earlier, it is the little changes in your day-to-day life that makes a very big difference in the future. And the combined effort of all us can make the ultimate difference that we need to save this planet.
So you can begin by cutting down a little bit of plastic use today, finding healthier diet alternatives tomorrow, and reading and informing yourself more about the environment… The things you can do are endless, and you do not have to do them all at once, so feel free to take your time.
And what better way to practice reading than with Blinkist! This wonderful service gives you access to more than 5,000 nonfiction books and 40 titles added each month that will help you cultivate your mind like never before, and it even lets you listen to these books if you don’t have the time to read. Check this link out and receive a free trial and a 20% discount if you want to buy this service! (Affiliate Link)
요약
We hope you have learned a lot today from this article, the main takeaway is that achieving a sustainable lifestyle is not something out of this world, it is perfectly achievable by anyone and all it takes is to begin changing your habits for the better. You also have to be careful not to fall on green anxiety, as there is no reason you should feel guilty for doing your best to improve this planet.
우리는 전 세계 사람들에게 가르칠 수 있어서 기쁩니다 🙂 또한,패스트 패션이 실제로 무엇인지, 그것이 환경, 지구, 노동자, 사회, 경제에 미치는 끔찍한 결과를 알고 계셨나요?슬로우 패션(Slow Fashion), 지속 가능한 패션(Sustainable Fashion) 운동이 무엇인지 정확히 아시나요?잊혀지고 알려지지 않았지만 매우 시급하고 중요한 주제에 관한 이 기사를 실제로 살펴보아야 합니다."패션은 지속 가능할까요?"를 읽으려면 여기를 클릭하세요.,지속 가능한 패션,윤리적인 패션,슬로우 패션또는패스트 패션 101 | 지구가 어떻게 파괴되고 있나요?왜냐하면 지식은 당신이 가질 수 있는 가장 강력한 강점 중 하나인 반면, 무지는 당신의 최악의 약점이기 때문입니다.
우리는 또한 당신을 위한 큰 놀라움을 준비했습니다!우리는 귀하에게 우리를 더 잘 알 권리를 주기 위해 우리가 누구인지, 사명이 무엇인지, 무엇을 하는지, 팀에 대해 자세히 살펴보는 등을 알려줄 회사 소개 페이지를 신중하게 준비했습니다. 것들!이번 기회를 놓치지 마시고확인하려면 여기를 클릭하세요..또한, 우리는 당신을 초대합니다우리를 좀 봐핀터레스트,지속 가능한 일상 패션 관련 콘텐츠, 의류 디자인 등 여러분이 분명 좋아할 만한 것들을 모아두는 곳입니다!
