can sustainable living be a realistic goal (essays of the sustainable lifestyle blogger)
maisha endelevu ni nini?
Katika miaka ya hivi majuzi, tumeona ongezeko la ufahamu juu ya nyayo ya mazingira tunayoacha kwenye sayari hii, kama jibu la matokeo yote ambayo matendo yetu ya zamani na ya sasa yanayo kwa mazingira yanayotuzunguka.Ni jambo lisilopingika athari ambayo tumekuwa nayo kwa ulimwengu huu, na ulazima wa kuibadilisha hivi karibuni, na hapo ndipo maisha endelevu yanapotokea.
Maisha endelevu ni nini, unaweza kuuliza?Kweli, kuishi kwa uendelevu kunajumuisha hatua tunazochukua katika maisha yetu ya kila siku ili kupunguza athari zetu za mazingira kwa kiwango cha chini., ama kwa kula lishe endelevu, kutafuta njia za kupunguza upotevu, kutumia vitu vichache tusivyohitaji…Kuna chaguzi nyingi kwa sisi kuchagua linapokuja suala la kuishi maisha endelevu na rafiki wa mazingira.
Tutazungumza juu ya njia chache ambazo unaweza kufanya hivyo sasa hivi kutoka kwa faraja ya nyumba yako mwenyewekwa sababu kufikia maisha endelevu sio ngumu hata kidogo, unachotakiwa kufanya ni kuwa na nia na kujali ili kuanza tu kubadilisha matendo yako.
Kwa kumalizia, mtindo wa maisha endelevu ni ule unaolenga kupunguza nyayo zetu za kimazingira kwenye sayari hii, ulimwengu ambao tunauharibu kwa huzuni kwa matendo yetu ya kutojali kila siku na ambao hatuwezi kamwe kuubadilisha.Tunapendekeza sana uangalie kwanzaJinsi ya Kuwa na Diet Endelevu Nyumbani.
can achieving a sustainable lifestyle be a realistic goal?
Many people think about the dreadful environmental situation that our world lives in today, as a consequence of our careless and selfish everyday choices that we do not seem to even care about; and they begin something called green anxiety,feeling totally overwhelmed and not knowing what to do to solve the problem or if it’s even solvable at all, to begin with.
If you feel like this, do not worry, achieving a sustainable lifestyle is not something impossible to do, you can even argue it is quite easy as long as you are barely committed and interested in changing your day-to-day choices. Every little action you make is a big change for the planet over the long run, so do not feel like your actions are worthless because they are not 😉
So, a big takeaway is that achieving a sustainable lifestyle is not hard, it is quite simple, and the hardest step in achieving sustainable living is actually starting, from then on it will be very easy for you to keep up your sustainable life choices.
the best ways to achieve a sustainable lifestyle
You should already know that achieving a sustainable and environmentally friendly lifestyle is absolutely possible, and it is not as hard as many people think it is. But, how exactly can you begin to change your habits in order to achieve sustainable living? Here are the best options to achieve a sustainable lifestyle right now:
1. Sustainable Diet
A sustainable diet is one that is focused on eating healthy food that also has little impact on the environment and has a low carbon footprint. It’s a diet that even if it promotes a healthy living style, it does focus a lot more on the environmental impact our food choices have and plans to reduce them to a minimum improving the overall life of our society and future generations.
But you may be thinking about how you can begin to eat more sustainably from the comfort of your home, do not worry, luckily for you we have some tips so you can begin changing your environmentally unfriendly diet to an environmentally friendly and healthy one. Baada ya kusema haya, hapa kuna vidokezo ili uweze kuanza kula lishe endelevu nyumbani:
- Kula matunda na mboga zaidi, hizi sio chaguo za afya tu ambazo zinapaswa kuwa katika mlo wa kila mtu, lakini pia ni mojawapo ya chaguo bora zaidi za kirafiki huko nje. Hizi hutoa uzalishaji mdogo wa gesi na zinahitaji rasilimali chache kuliko aina zingine za vyakula, kwa hivyo, jisikie huru kula matunda na mboga nyingi unavyotaka! Sasa unajua kwa nini ulipaswa kumsikiliza mama yako alipokuambia kula mboga zako ukiwa mdogo.
- Epuka vyakula vilivyosindikwa sana,hizi sio tu mbaya sana kwa afya yako lakini uzalishaji na usafirishaji wao una alama kubwa ya mazingira ambayo unataka kuepuka kushiriki. Kila wakati weka kipaumbele vyakula vya asili na ambavyo havijasindikwa, sio lazima kutia chumvi ingawa (Usiende huko nje kula mboga mboga moja kwa moja kutoka kwenye uchafu).
- Jaribu kununua ndani,kama tulivyosema hapo awali, hii ni chaguo nzuri kwa sababu kwa ujumla, haijalishi unakula nini kwa sababu inazalishwa ndani ya nchi, kwenye mashamba madogo, ambayo daima yana alama ndogo ya mazingira kuliko maduka makubwa ya kawaida ya vyakula vya viwandani, pia huokoa. usafirishaji wa nyayo za kaboni huondoka. Zaidi ya hayo, unasaidia biashara ndogo ndogo kutoka mji au jiji lako la karibu, ambalo huwa ni jambo zuri kila wakati.
- Chagua dagaa endelevu,maisha ya baharini ni chaguo bora kwa mlo wetu, ina virutubisho vingi vinavyoboresha afya yetu na maisha kwa ujumla, hata hivyo, unapaswa kuwa makini wakati wa kuchagua dagaa. Unyonyaji kupita kiasi ni tatizo kubwa sana kwa viumbe vya baharini kwa ujumla, hivyo unapaswa kujaribu kununua dagaa wanaokuzwa kwa ufugaji wa samaki au waliokamatwa kwa ufundi, ambayo ni njia endelevu na makini ya utumiaji wa dagaa.
- Punguza upotezaji wako,nunua tu kile utakachokula na kamwe usitupe chakula chochote (hili ni jambo lisilofaa), unapaswa pia kuweka mboji ya taka za kikaboni na uepuke kutumia plastiki na vifaa vya matumizi moja kufunga na kuhifadhi chakula chako. Hili ni somo zima la kuzungumza lenyewe, kwa hivyo ikiwa unataka kujifunza zaidi kulihusu jisikie huru kuangaliaMakala ya Umoja wa Mataifa kuhusu jinsi ya kupunguza upotevu wako wa chakula.
Vidokezo hivi vitano vya jinsi ya kuwa na lishe endelevu nyumbani vinapaswa kufanya kazi vizuri, kuna vidokezo vingine vingi lakini kama kawaida tumekuletea zile muhimu zaidi.Now that you know what you can begin doing at home to eat more sustainably, it is time to take action! Read about Sustainable Diets more in detail by checking our article about it.
2. Reducing Your Waste
There are many ways to achieve a sustainable lifestyle, one of them is of course reducing our waste, one of the most polluting and material byproducts of our existence. Doing so is no easy task either, but with just a few small changes in our habits, we can achieve a massive change for the better in this world. Having said this, here are the best ways to reduce waste and live more sustainably at home:
- Recycle, one of the best ways of handling the waste we produce is by recycling it. Not only do we make sure our waste is not going to further pollute our rivers, seas, waters, and soil, but we also make sure that we give a second life to the waste, reducing the necessity to create more materials that will end up polluting our planet even more. Check out how easy it is to recycle with the Environmental Protection Agency’s article.
- Compost, this is a great way of handling organic waste, like banana peels, coffee grounds and filters, eggshells… By composting at home you can make sure that your organic waste is not taking up unnecessary space in the landfill, and resources to transport it to the landfill, but also avoid polluting the air with methane that is produced in the landfill. Not only that, but you are also creating a new type of soil enrichment full of nutrients that help new plants grow and thrive, without the need for potentially harmful fertilizers and other man-made nutrients. Overall, composting is something that is really worth doing at home and could have many benefits to it, check this article out to dive deeper into this subject.
- Reuse, an equally important step to reduce waste and the environmental impact we have on this planet, reusing something instead of throwing it out is an excellent option, saving not only the environment but also saving you money that you would have spent on something that you clearly did not need to buy. This is one of the most preferred methods of reducing waste, as people are economically incentivized to do it.
- Anaerobic Digestion, this is a pretty interesting topic in itself and an awesome way to handle our waste, it consists of letting bacteria decompose our waste in a sealed container or generator, producing various byproducts like biogas or digestate that could be used as productive materials in the creation of other useful products.
- Reduce, this is one of the most straightforward of all these ways to reduce waste, simply reduce your consumption of things you do not need and you will produce less waste overall. You don’t have to be a cheapskate, you only have to think before you buy (a great way to do that is using the 7-day rule, wait 7 days before you buy something to see if you really want it or need it, you will be surprised most of the time you stop wanting the item in just a few days), not only will you reduce waste, but you can be a lot more financially free.
Overall, these are the best and simple ways to reduce waste in your own home, we are going to go into more detail about all of them in a second, so you can learn more about them and how you can do them at home.
What better way to sustainably get rid of the things you do not need while also getting money for them than selling them online! You can buy and sell all kinds of items right now at AliexPress, check it now from kiungo hiki (Affiliate Link), and you may find the item you were looking for all of this time.
3. Read For The Environment
One of the best ways of helping the environment and becoming a lot more sustainable is to inform yourself. It is simple to understand why: you will never change your habits for the better and become more sustainable if you do not know why or how to do it, that is one of the biggest problems in our world right now that need to be changed.
Read more articles on a sustainable lifestyle, how to become more environmentally friendly, etc. Proof that you probably do not know as much as you think you do, do you know what Fast Fashion is and why it is one of the most pollutant industries in the world, yet almost no one knows about it? If you did know, congratulations! But sadly the majority of people still have no idea of the transcendence of the fashion industry in our world. We advise you to read about it in our tens of articles on the subject, links are in the Summary.
An equally important thing is to spread awareness and talk with your friends and family from time to time about the importance of a sustainable lifestyle. Many people do not even know why a sustainable lifestyle is needed at all, which is quite a bit worrying, to say the least.
Overall, the best way to become sustainable is to get informed and inform others, because if people knew and comprehended the real transcendence of our actions on the world, everyone would be doing their best to reduce their carbon footprint and we wouldn’t be worrying that our planet will become inhabitable in the near future.
how to begin to construct a sustainable living lifestyle
You know now the best ways to achieve a sustainable lifestyle from your own home, but how to actually begin to do all of that? Where can we start to change our life choices for the better for the environment and future generations?
Glad you asked that question, it might be a little overwhelming at first, but you do not have to start all in at the same time, as we said earlier, it is the little changes in your day-to-day life that makes a very big difference in the future. And the combined effort of all us can make the ultimate difference that we need to save this planet.
So you can begin by cutting down a little bit of plastic use today, finding healthier diet alternatives tomorrow, and reading and informing yourself more about the environment… The things you can do are endless, and you do not have to do them all at once, so feel free to take your time.
And what better way to practice reading than with Blinkist! This wonderful service gives you access to more than 5,000 nonfiction books and 40 titles added each month that will help you cultivate your mind like never before, and it even lets you listen to these books if you don’t have the time to read. Check this link out and receive a free trial and a 20% discount if you want to buy this service! (Affiliate Link)
muhtasari
We hope you have learned a lot today from this article, the main takeaway is that achieving a sustainable lifestyle is not something out of this world, it is perfectly achievable by anyone and all it takes is to begin changing your habits for the better. You also have to be careful not to fall on green anxiety, as there is no reason you should feel guilty for doing your best to improve this planet.
Tunafurahi kufundisha watu kote ulimwenguni 🙂 Pia,ulijua kweli Fashion ya Fast ni nini na matokeo yake mabaya kwa mazingira, sayari, wafanyakazi, jamii na uchumi?Je, unajua hasa harakati za Slow Fashion au Sustainable Fashion ni nini?Unapaswa kuangalia nakala hizi juu ya mada hii iliyosahaulika na isiyojulikana lakini ya haraka sana na muhimu,bonyeza hapa kusoma "Je, Mitindo Inaweza Kudumu?",Mitindo Endelevu,Mitindo ya Maadili,Mitindo ya polepoleauMitindo ya Haraka 101 | Jinsi Inavyoharibu Sayari Yetukwa sababu maarifa ni moja ya nguvu zenye nguvu zaidi unaweza kuwa nazo, wakati ujinga ndio udhaifu wako mbaya zaidi.
Pia tuna mshangao mkubwa kwako!Kwa sababu tunataka kukupa haki ya kutujua zaidi, tumetayarisha ukurasa maalum wa Kutuhusu ambapo tutakuambia sisi ni nani, dhamira yetu ni nini, tunachofanya, kuangalia kwa karibu timu yetu, na mengine mengi. mambo!Usikose fursa hii nabofya hapa kuitazama.Pia, tunakualikaangalia yetuPinterest,ambapo tutabandika maudhui endelevu ya kila siku yanayohusiana na mitindo, miundo ya nguo na mambo mengine ambayo bila shaka utapenda!
