can sustainable living be a realistic goal (essays of the sustainable lifestyle blogger)
پائيدار زندگي ڇا آهي؟
تازن سالن ۾، اسان ڏٺو آهي ته ماحولياتي نقشن جي باري ۾ وڌندڙ شعور اسان هن ڌرتي تي ڇڏيا آهيون، انهن سڀني نتيجن جي جواب جي طور تي اسان جي ماضي ۽ موجوده ڪارناما اسان جي چوڌاري ماحول تي آهن.اهو ناقابل ترديد اثر آهي جيڪو اسان هن دنيا تي ڪيو آهي، ۽ ان کي جلد تبديل ڪرڻ جي ضرورت آهي، ۽ اهو آهي جتي پائيدار زندگي راند ۾ اچي ٿي.
پائيدار زندگي ڇا آهي، توهان پڇي سگهو ٿا؟خير، پائيدار زندگي گذارڻ تي مشتمل آهي انهن عملن تي جيڪي اسان پنهنجي روزمره جي زندگيءَ ۾ وٺون ٿا ته جيئن اسان جي ماحولياتي اثر کي گهٽ ۾ گهٽ گهٽجي سگهجي.، يا ته هڪ پائيدار غذا کائڻ سان، فضول کي گهٽائڻ جا طريقا ڳولڻ، گهٽ شيون کائڻ جن جي اسان کي ضرورت ناهي…اسان لاءِ ڪيترائي اختيار آھن جن مان چونڊڻ لاءِ جڏھن اھو اچي ٿو وڌيڪ پائيدار ۽ ماحول دوست طرز زندگي گذارڻ جي.
اسان ڪجھ طريقن جي باري ۾ ڳالهائينداسين جيڪي توھان ڪري سگھوٿا ھاڻي پنھنجي گھر جي آرام سانڇاڪاڻ ته هڪ پائيدار طرز زندگي حاصل ڪرڻ بلڪل مشڪل ناهي، توهان کي صرف پنهنجي عمل کي تبديل ڪرڻ شروع ڪرڻ لاءِ دلچسپي ۽ خيال رکڻو آهي.
نتيجي ۾، هڪ پائيدار طرز زندگي هڪ آهي جنهن جو مقصد هن ڌرتي تي اسان جي ماحولياتي اثر کي گهٽائڻ آهي، هڪ اهڙي دنيا جنهن کي اسين هر روز پنهنجي لاپرواهيءَ سان تباهه ڪري رهيا آهيون ۽ جنهن کي اسين ڪڏهن به بدلائي نٿا سگهون.اسان انتهائي صلاح ڏيو ٿا ته توهان پهرين چيڪ آئوٽ ڪريوگهر ۾ پائيدار غذا ڪيئن حاصل ڪجي.
can achieving a sustainable lifestyle be a realistic goal?
Many people think about the dreadful environmental situation that our world lives in today, as a consequence of our careless and selfish everyday choices that we do not seem to even care about; and they begin something called green anxiety,feeling totally overwhelmed and not knowing what to do to solve the problem or if it’s even solvable at all, to begin with.
If you feel like this, do not worry, achieving a sustainable lifestyle is not something impossible to do, you can even argue it is quite easy as long as you are barely committed and interested in changing your day-to-day choices. Every little action you make is a big change for the planet over the long run, so do not feel like your actions are worthless because they are not 😉
So, a big takeaway is that achieving a sustainable lifestyle is not hard, it is quite simple, and the hardest step in achieving sustainable living is actually starting, from then on it will be very easy for you to keep up your sustainable life choices.
the best ways to achieve a sustainable lifestyle
You should already know that achieving a sustainable and environmentally friendly lifestyle is absolutely possible, and it is not as hard as many people think it is. But, how exactly can you begin to change your habits in order to achieve sustainable living? Here are the best options to achieve a sustainable lifestyle right now:
1. Sustainable Diet
A sustainable diet is one that is focused on eating healthy food that also has little impact on the environment and has a low carbon footprint. It’s a diet that even if it promotes a healthy living style, it does focus a lot more on the environmental impact our food choices have and plans to reduce them to a minimum improving the overall life of our society and future generations.
But you may be thinking about how you can begin to eat more sustainably from the comfort of your home, do not worry, luckily for you we have some tips so you can begin changing your environmentally unfriendly diet to an environmentally friendly and healthy one. اهو چوڻ کان پوءِ، هتي ڪجهه صلاحون آهن ته جيئن توهان گهر ۾ پائيدار غذا کائڻ شروع ڪري سگهو ٿا:
- وڌيڪ ميوا ۽ ڀاڄيون کائو، اهي نه رڳو صحتمند آپشن آهن جيڪي هر ڪنهن جي غذا ۾ هجڻ گهرجن، پر اهي پڻ هڪ بهترين ماحول دوست اختيارن مان آهن. اهي تمام گهٽ گئس جو اخراج پيدا ڪن ٿا ۽ ٻين قسمن جي خوراڪ جي ڀيٽ ۾ گهٽ وسيلن جي ضرورت آهي، تنهن ڪري، توهان چاهيو ته ڪيترا ميوا ۽ ڀاڄيون کائڻ لاء آزاد محسوس ڪريو! هاڻي توهان کي خبر آهي ته توهان کي پنهنجي ماءُ کي ڇو ٻڌڻ گهرجي ها جڏهن هن توهان کي چيو هو ته توهان جي ڀاڄيون کائو جڏهن توهان ننڍا هئا.
- انتهائي پروسيس ٿيل کاڌي کان بچاء،اهي نه رڳو توهان جي صحت لاءِ تمام خراب آهن پر انهن جي پيداوار ۽ نقل و حمل ۾ هڪ وڏو ماحولياتي اثر آهي جنهن ۾ توهان حصو وٺڻ کان پاسو ڪرڻ چاهيو ٿا. هميشه انهن کاڌي کي ترجيح ڏيو جيڪي قدرتي ۽ غير پروسيس ٿيل آهن، توهان کي مبالغہ ڪرڻ جي ضرورت ناهي (نه وڃو. اتي ڀاڄيون کائي سڌو سنئون گندگي مان).
- مقامي طور تي خريد ڪرڻ جي ڪوشش ڪريو،جيئن اسان اڳ ۾ چيو آهي، هي هڪ بهترين اختيار آهي ڇو ته عام طور تي، اهو گهڻو فرق نٿو پوي ته توهان ڇا کائو ڇو ته اهو مقامي طور تي پيدا ڪيو ويندو آهي، ننڍن فارمن تي، جيڪو هميشه روايتي سپر مارڪيٽن جي درآمد ٿيل صنعتي کاڌي جي ڀيٽ ۾ گهٽ ماحولياتي اثر آهي، اهو پڻ بچائيندو آهي. ڪاربان فوٽ پرنٽ ٽرانسپورٽ پنن. ان سان گڏ، توهان پنهنجي مقامي ڳوٺ يا شهر مان ننڍن ڪاروبار جي حمايت ڪري رهيا آهيو، جيڪو هميشه هڪ عظيم شيء آهي.
- پائيدار سمندري غذا چونڊيو،سامونڊي زندگي اسان جي غذا لاءِ هڪ بهترين انتخاب آهي، ان ۾ ڪيتريون ئي عظيم غذائيتون آهن جيڪي مجموعي طور تي اسان جي صحت ۽ عمر کي بهتر بڻائين ٿيون، تنهن هوندي به، توهان کي سامونڊي کاڌي جي چونڊ ڪرڻ وقت محتاط رهڻ گهرجي. مجموعي طور تي سامونڊي زندگيءَ لاءِ حد کان وڌيڪ استحصال هڪ تمام وڏو مسئلو آهي، تنهن ڪري توهان کي ڪوشش ڪرڻ گهرجي ته آبي زراعت سان پوکيل يا هنرمنديءَ سان پيدا ڪيل سامونڊي کاڌي خريد ڪرڻ جي ڪوشش ڪريو، جيڪو سامونڊي کاڌي جي استعمال جو هڪ پائيدار ۽ شعوري طريقو آهي.
- پنهنجي فضول خرچي کي گھٽايو،صرف اهو خريد ڪريو جيڪو توهان کائو ۽ ڪڏهن به کاڌو ٻاهر نه اڇلايو (هي هڪ غير دماغي مواد آهي)، توهان کي گهرجي ته نامياتي فضول کي گڏ ڪريو ۽ پنهنجي کاڌي کي پيڪ ڪرڻ ۽ ذخيرو ڪرڻ لاء پلاسٽڪ ۽ اڪيلو استعمال ٿيل مواد استعمال ڪرڻ کان پاسو ڪريو. اھو ھڪڙو سڄو موضوع آھي پنھنجي باري ۾ ڳالھائڻ لاءِ، تنھنڪري جيڪڏھن توھان ان بابت وڌيڪ سکڻ چاھيو ٿا ته چيڪ ڪريو آزاد ٿيوگڏيل قومن جو آرٽيڪل توهان جي کاڌي جي فضول کي ڪيئن گھٽائڻ تي.
گهر ۾ پائيدار غذا حاصل ڪرڻ لاءِ اهي پنج ٽوٽڪا صحيح ڪم ڪرڻ گهرجن، ٻيا به ڪيترائي ٽوٽڪا آهن پر هميشه وانگر اسان توهان کي پيش ڪيو آهي سڀ کان اهم.Now that you know what you can begin doing at home to eat more sustainably, it is time to take action! Read about Sustainable Diets more in detail by checking our article about it.
2. Reducing Your Waste
There are many ways to achieve a sustainable lifestyle, one of them is of course reducing our waste, one of the most polluting and material byproducts of our existence. Doing so is no easy task either, but with just a few small changes in our habits, we can achieve a massive change for the better in this world. Having said this, here are the best ways to reduce waste and live more sustainably at home:
- Recycle, one of the best ways of handling the waste we produce is by recycling it. Not only do we make sure our waste is not going to further pollute our rivers, seas, waters, and soil, but we also make sure that we give a second life to the waste, reducing the necessity to create more materials that will end up polluting our planet even more. Check out how easy it is to recycle with the Environmental Protection Agency’s article.
- Compost, this is a great way of handling organic waste, like banana peels, coffee grounds and filters, eggshells… By composting at home you can make sure that your organic waste is not taking up unnecessary space in the landfill, and resources to transport it to the landfill, but also avoid polluting the air with methane that is produced in the landfill. Not only that, but you are also creating a new type of soil enrichment full of nutrients that help new plants grow and thrive, without the need for potentially harmful fertilizers and other man-made nutrients. Overall, composting is something that is really worth doing at home and could have many benefits to it, check this article out to dive deeper into this subject.
- Reuse, an equally important step to reduce waste and the environmental impact we have on this planet, reusing something instead of throwing it out is an excellent option, saving not only the environment but also saving you money that you would have spent on something that you clearly did not need to buy. This is one of the most preferred methods of reducing waste, as people are economically incentivized to do it.
- Anaerobic Digestion, this is a pretty interesting topic in itself and an awesome way to handle our waste, it consists of letting bacteria decompose our waste in a sealed container or generator, producing various byproducts like biogas or digestate that could be used as productive materials in the creation of other useful products.
- Reduce, this is one of the most straightforward of all these ways to reduce waste, simply reduce your consumption of things you do not need and you will produce less waste overall. You don’t have to be a cheapskate, you only have to think before you buy (a great way to do that is using the 7-day rule, wait 7 days before you buy something to see if you really want it or need it, you will be surprised most of the time you stop wanting the item in just a few days), not only will you reduce waste, but you can be a lot more financially free.
Overall, these are the best and simple ways to reduce waste in your own home, we are going to go into more detail about all of them in a second, so you can learn more about them and how you can do them at home.
What better way to sustainably get rid of the things you do not need while also getting money for them than selling them online! You can buy and sell all kinds of items right now at AliexPress, check it now from هي لنڪ (Affiliate Link), and you may find the item you were looking for all of this time.
3. Read For The Environment
One of the best ways of helping the environment and becoming a lot more sustainable is to inform yourself. It is simple to understand why: you will never change your habits for the better and become more sustainable if you do not know why or how to do it, that is one of the biggest problems in our world right now that need to be changed.
Read more articles on a sustainable lifestyle, how to become more environmentally friendly, etc. Proof that you probably do not know as much as you think you do, do you know what Fast Fashion is and why it is one of the most pollutant industries in the world, yet almost no one knows about it? If you did know, congratulations! But sadly the majority of people still have no idea of the transcendence of the fashion industry in our world. We advise you to read about it in our tens of articles on the subject, links are in the Summary.
An equally important thing is to spread awareness and talk with your friends and family from time to time about the importance of a sustainable lifestyle. Many people do not even know why a sustainable lifestyle is needed at all, which is quite a bit worrying, to say the least.
Overall, the best way to become sustainable is to get informed and inform others, because if people knew and comprehended the real transcendence of our actions on the world, everyone would be doing their best to reduce their carbon footprint and we wouldn’t be worrying that our planet will become inhabitable in the near future.
how to begin to construct a sustainable living lifestyle
You know now the best ways to achieve a sustainable lifestyle from your own home, but how to actually begin to do all of that? Where can we start to change our life choices for the better for the environment and future generations?
Glad you asked that question, it might be a little overwhelming at first, but you do not have to start all in at the same time, as we said earlier, it is the little changes in your day-to-day life that makes a very big difference in the future. And the combined effort of all us can make the ultimate difference that we need to save this planet.
So you can begin by cutting down a little bit of plastic use today, finding healthier diet alternatives tomorrow, and reading and informing yourself more about the environment… The things you can do are endless, and you do not have to do them all at once, so feel free to take your time.
And what better way to practice reading than with Blinkist! This wonderful service gives you access to more than 5,000 nonfiction books and 40 titles added each month that will help you cultivate your mind like never before, and it even lets you listen to these books if you don’t have the time to read. Check this link out and receive a free trial and a 20% discount if you want to buy this service! (Affiliate Link)
خلاصو
We hope you have learned a lot today from this article, the main takeaway is that achieving a sustainable lifestyle is not something out of this world, it is perfectly achievable by anyone and all it takes is to begin changing your habits for the better. You also have to be careful not to fall on green anxiety, as there is no reason you should feel guilty for doing your best to improve this planet.
اسان سڄي دنيا جي ماڻهن کي سيکارڻ لاءِ پرجوش آهيون 🙂 پڻ،ڇا توهان واقعي ڄاڻو ٿا ته فاسٽ فيشن واقعي ڇا آهي ۽ ان جا خوفناڪ نتيجا ماحول، ڌرتيءَ، مزدورن، سماج ۽ معيشت لاءِ؟ڇا توهان کي خبر آهي ته سست فيشن يا پائيدار فيشن تحريڪ ڇا آهي؟توهان کي هن وساريل ۽ اڻڄاڻ پر تمام ضروري ۽ اهم موضوع بابت انهن مضمونن تي هڪ نظر وجهڻ گهرجي،پڙهڻ لاءِ هتي ڪلڪ ڪريو ”ڇا فيشن ڪڏهن پائيدار ٿي سگهي ٿو؟,پائيدار فيشن,اخلاقي فيشن,سست فيشنيافاسٽ فيشن 101 | اهو ڪيئن اسان جي ڌرتي کي تباهه ڪري رهيو آهيڇاڪاڻ ته علم سڀ کان وڌيڪ طاقتور قوتن مان هڪ آهي جيڪو توهان حاصل ڪري سگهو ٿا، جڏهن ته جهالت توهان جي بدترين ڪمزوري آهي.
اسان وٽ پڻ توهان لاءِ هڪ وڏو تعجب آهي!ڇاڪاڻ ته اسان توهان کي اسان کي بهتر ڄاڻڻ جو حق ڏيڻ چاهيون ٿا، اسان اسان جي باري ۾ هڪ احتياط سان وقف ڪيل صفحو تيار ڪيو آهي جتي اسان توهان کي ٻڌائينداسين ته اسان ڪير آهيون، اسان جو مشن ڇا آهي، اسان ڇا ڪريون ٿا، اسان جي ٽيم تي هڪ ويجهي نظر، ۽ ٻيا ڪيترائي. شيون!هي موقعو نه وڃايو ۽ان کي چيڪ ڪرڻ لاء هتي ڪلڪ ڪريو.پڻ، اسان توهان کي دعوت ڏيو ٿااسان تي هڪ نظر وٺوپنٽرسٽ,جتي اسان روزانه پائيدار فيشن سان لاڳاپيل مواد، ڪپڙن جي ڊيزائن، ۽ ٻيون شيون پن ڪنداسين جيڪي توهان کي ضرور پسند ڪندا!
